Almost every submission requires you to be able to break your opponents posture. However this can be incredibly hard to do when you are fighting a strong opponent who constantly deadlifts. This video I go through my method for breaking down my opponents posture which allows me to start setting up submissions and sweeps.

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The turtle position is a common occurrence and a necessity at times. It provides a lot of defense, and it can save you in several instances during a match or even fight. Getting safely out of this position is imperative, so in this video, I outline some techniques and strategies for upgrading your position when coming out of the turtle. I hope you like it!

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What’s up guys! In this TMG Clips Video, we go over a kneebar done from half guard made famous by Dean Lister. The full video will be in the link down below, enjoy!!

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