The diving back take is often seen as a flashy move, but it is also extremely useful. Your opponent is usually expecting you to pass the guard so they defend in a specific way, but when you chain your attacks to threaten the back from top it off sets so many movements they use to defend. This video I give a fast guide to understanding these attacks and how to use them.
More organized content on my website here:
https://www.jonthomasbjj.com/collections
Espen Berimbolo and Matrix Full Systems Here
https://www.espenmathiesen.com
Kimonos:
https://vitalkimonos.eu/
Follow on IG
https://www.instagram.com/leonlarmanbjj/
https://www.instagram.com/espenmathiesen/
Join our Private Facebook Group