Check out this breakdown of the Shoalin Sweep taught by none other than Vitor “Shaolin” Ribeiro himself.

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This video I breakdown Gordon Ryan’s heel hook he pulled off yesterday at ADCC 2022. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Leg Swing Hip Switch Stand Up

A super effective and useful hip warm up or mobility drill for Jiu-Jitsu.

Great for before training or just to improve hip mobility and control.

Perform 10 reps each or set a timer and do 1 minute per drill for a couple of rounds.

Song Code: 9PCSGQV0YS9M9OQF

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What’s up guys! In this TMG Clips Video, we go over a great sweep option from the half guard using the arm drag. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=QY7wVlnFqSA

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What’s up guys! In this TMG Clips Video, we go over how to use the arm drag from half guard in order to set up your back take. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=jODA4_k61L8

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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Browse hundreds of different video tutorials (words and video):
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