ADULT / BLACK-BELT / MALE / SUPER-HEAVY – QUARTER-FINAL

In today’s BJJ Technique video I show an Anaconda Choke and Schultz Headlock Choke from the front headlock. This is a fun combo to throw into the mix that works off the exact same grip as a setup.

Schultz headlock choke is a fun choke that some people may or may not be familiar with. Dave Schultz used it in wrestling to work towards pinning his opponents. We can use it to submit someone or advanced to a different submission or even the back.

If you’d like more info on the Anaconda Choke for Brazilian Jiu-jitsu just head over to here: https://youtu.be/xL1wJp84XO0

Shout out to my buddy Derek for showing me the headlock so I could study it and mess around with it.

-Chewy
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In this video, I discuss the idea of “deliberate practice” and how this idea can be vital in improving your techniques, achieving goals, and improving you Jiu-Jitsu.

The idea for this video was from the book “Grit” by Angela Duckworth.

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Breakdown of how Nicholas Meregali transitioned from Knee Shield Half Guard to a hybrid Spider Single Leg X-Guard Sweep, at the 2022 IBJJF Brazilian Nationals (Brasileiro de Jiu Jitsu).

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This video I show a drill for the pendulum sweep using a giftwrap grip to make the sweep easy and repeatable over and over. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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This video I breakdown a basic drill I teach to beginners to start learning a guard pass and a guard recovery. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Another way of catching the back mount here is whenever someone bridges as a means to try to escape. By doing so, they give you an easy back take by simply sliding behind them. You can also force this bridge by rolling your hips away from them.

But another submission option here is to go for the dreadful Kimurafix – a combination of crucifix submission and a Kimura.

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This video I breakdown a basic pendulum sweep and some variation and details. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Today’s question is about not improving in Brazilian Jiu-jitsu even when you’re training harder than ever. This is the basic situation going on for John who’s hit a plateau in his BJJ progress. Now he says he’s training even harder than he used to in order to break out of the plateau, but he’s still stuck.

So, in the video I’ll share why I ditch rolling harder or training harder when I’m trying to break out of a BJJ plateau. Now, keep in mind I’m still training hard. I love training hard. But sometimes going even harder isn’t the best route. Keep in mind that the process I talk about in this video is mine. It might work for you, it might not. I also give some examples of what this process looks like in training during situational rolling or full rolling.

I also share a book that I enjoyed in the video. If you’d like to check it out, look at the link below.
https://amzn.to/3Mqsa3h

Anyways, I hope you enjoyed the video. Talk with you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / BLACK-BELT / MALE / OPEN-CLASS – SEMI-FINAL