Mica Galvão gives his thoughts after winning his first World title in the Lightweight division at black belt fresh off the podium.
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Mica Galvão gives his thoughts after winning his first World title in the Lightweight division at black belt fresh off the podium.
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Nothing good happens if you let your opponent control your legs in jiu-jitsu. Here’s how to use the cross lapel grip to shut that nonsense down. From https://www.grapplearts.com/gripfighting
There’s a cheat code that allows most people to jump up a full belt level almost overnight.
You don’t have to become bigger, faster or stronger…
You don’t have to learn how to contort yourself into a pretzel…
And it applies to both gi and no gi…
So what is it? Easy: improve your gripfighting!
If your opponent can’t get a good grip on you then it’s almost impossible for him to pass your guard.
And if you control the grips then the ball is in your court and you can attack at will.
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone does at the elite level, but the skill itself is rarely taught in jiu-jitsu class!
And that’s exactly why Rob Biernacki and I created the Gripfighting and Kuzushi Formula. More info at https://www.grapplearts.com/gripfighting
Cheers
Stephan
What’s up guys! In this TMG Clips Video, we go over how to use underhooks to strike in MMA. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=-cPuJNczxaQ
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Professor Tom and James Francey from SCBJJ and The Grappling Academy.com show us some great attacks from Z GUARD, these are especially good for white belts 🙂
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No ninja stuff here. This head hook arm bar is a great option for an opponent who defends the initial arm bar with posture.
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This video is another installment of the Under a Minute Challenge with Brown Belt Ryan taking on White Belt Tommy. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Want to increase the finish rate with armlocks from side control? Then this video is for you. In this video I’m going to show you my Arm Scoop position from side control along with a ton of important details for finish straight arm locks, kimuras and wrist locks. This is one of my highest percentage attacks in Brazilian Jiu-jitsu. I’ve done some form of these submissions since I was a White Belt in Brazilian Jiu-jitsu and have used them all the way to Black belt.
But as I’ll share, the most important part is the setup. If you use the arm scoop position like I show in the video, you’ll find that it’s so much easier to catch and finish your BJJ submissions from side control.
Enjoy the video and I hope it helps.
-Chewy
P.S If you want to take your side control submission to another level with armlocks then click the link below to check out my Arms Race series.
https://www.chewjitsutraining.com/armsrace
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
You can build a library of BJJ specialist instruction to improve
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Everyday we have a bargain bin of DAILY STEALS these are
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our social medias follow if you want to see what we are up to.
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This video I discuss the mindset I have about rolling with bigger stronger opponents and how I approach adapting my game to fight them effectively.
This video I the basic single off the flick setup with a different basic finish. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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This is the process we used to mat the training area here at 10th Planet Jiu Jitsu Decatur. If you’re looking to make your own mats, I can tell you that we were really happy with them for about 4 years before they started showing the first signs of wear. That’s when we decided to add the old mats over the top.
Feel free to hit me up with questions
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