One of the most common reactions to being put into the Kimura Trap TV position is to bridge and roll. It is instinct for people to try and recover top position, and we get to use that instinct against them!

By bridging, they have exposed their back. That allows us to attack and take their back while getting a choke set up simultaneously.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my new BJJ Fanatics Course – https://fanatics.com/products/the-fundamental-kimura-trap-by-david-avellan
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

1 Minute Jiu Jitsu Hack – Using the swim move to attack the arm bar from the back.

To learn more about the 10th Planet Jiu Jitsu system and send your BJJ to the next level, check out
www.BJJ365.club

https://bmac.mykajabi.com/opt-in-d594d0fb-62f7-4d15-8951-185559c2f180

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell is to set up a Kimura Trap. It is hard for them to defend this, even if they are shelled up tight, because you are going over the shell, and not reaching inside it. Once you pull them back, their belly is exposed, and all of the submission attacks expose themselves.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my new BJJ Fanatics Course – https://fanatics.com/products/the-fundamental-kimura-trap-by-david-avellan
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

If you find yourself on the bottom turtle position, you will be happy to know that you can still hunt for the Kimura from here – with caution. If you are too eager to search for the Kimura without looking for the proper cues, you can end up getting choked fast.

What we want is for our opponent’s arms to be under our arms, and our head over our shoulders and hips. This gives us the option of standing up and of getting a good bite on the Kimura.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

This video I go through a simple system to create offense vs a strong stalling opponent. The key to attacking a stalling opponent is forcing them to move and open up, the easiest way to do this is to back up and pull on the collar to break posture, they will be forced to respond to this either exposing and Omoplata triangle choke or a loop choke. When you can effectively mix these systems it’s so hard to stop.

For my full collar sleeve system check out my website here.
https://www.jonthomasbjj.com/courses/modern-collar-sleeve

Vital Kimonos:
https://www.vitalkimonos.com/

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

ADULT / BLACK-BELT / MALE / LIGHT – QUARTER-FINAL

In this video I break down B.F.R., also known s blood flow restriction training. I provide an in-depth explanation of what BFR training is, how it works, the benefits backed by research, how and why you would want to implement BFR into your training, and the BFR cuffs that I have been using and recommend.

The BFR cuffs made by https://saga.fitness/ are the ones that I recommend. You can use the code BJJ15 to get 15% off of your total purchase or follow this link https://saga.fitness/?ref=iB9xhugEifpJwc

Sources/Research:
Vanwe W, Weatherholt A, Mikesky A, Blood Flow Restriction Training: Implementation Into Clinical Practice. Int J Exerc Sci. 2017; 10: 649-654

Hughes L, Rosenblatt B, Gissane C, Paton B, Patron SD, Interface pressure, perceptual, and mean arterial pressure responses to different blood flow restriction systems. And J Med Sci Sports. 2018; 28: 1757-1765

www.bfrtraining.com

Instagram @THE BFR PROS

—————————————

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: TWT3TB1UXMGJKN1P

ADULT / BLACK-BELT / MALE / FEATHER – QUARTER-FINAL

ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – FINAL

In BJJ everyone wants to be more offensive and hit more submissions. It’s fun! In Brazilian Jiu-jitsu nothing feels quite as good as a well-timed submission. And so today’s question comes from a White Belt who said he’s defense is good but wants to turn up the offense now.

So in this video I’ll share 2 things. #1 I’ll share something that will destroy your ability to be offensive on the mats against similarly skilled opponents. #2 is a simple idea to eliminate this problem and how to become laser focused on your offensive techniques and submissions.

Now, I won’t lie to you. The idea is super simple. But it’s effective. It’s something I still do to this day. And when I think of all my best students and friends in grappling, they do the same thing.

So anyways. . . Hope the video gives you some useful ideas to assist you with your training.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to them.

No worries! It isn’t game over – far from it. We can still use our Kimura to submit them or escape the back mount to a dominant finishing position – all while never letting go of the Kimura.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

This video I narrate a couple of my students rolling! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!