This video I discuss the benefits of going for the fast belly down ankle lock, without the perfect grip vs trying to get an excellent grip but allowing your opponent to grab your collar and defend.

I just dropped a video on my website going more in depth on this as well.
https://www.jonthomasbjj.com/courses/take/jon-thomas-lab/lessons/39596530-ankle-lock-matrix-crab-ride-system

Rolando Samson looking like a force to be reckoned with at the Twin Cities Open.

Ashley Williams getting the finish at the London Fall NoGi with a Triangle punch choke.

Ham Sandwich to Aoki Lock

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This video I give my thoughts on the upcoming main event at UFC 280… Charles Oliveira vs Islam Makhachev. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

PGF is the worlds only Jiu Jitsu league! Athletes square off for 4 consecutive days, facing multiple opponents each day, with only 8 making the final tournament, and only 1 of those rising to become the PGF Season 4 Champion.

This season, the PGF also introduces a ladies division for the very first time. Each lady has 12 matches over the course of 3 days, as they navigate the PGF gauntlet to determine who will be the first PGF Women’s Champion.

Join us at noon central on October 26-28, live and free each day right here on this YouTube channel.

And catch the live PGF Finale on October 29 at noon central time.

For more info, please visit www.PGFhome.com

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This video I teach the way I like to wrap hands for boxing/kickboxing/striking. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

I know that’s a lot of words to describe a move, but there is a lot going on here. I play with reverse Kimuras quite a bit, and for a while I was going hard on experimenting with reverse Kimura traps from top half guard. It’s a bit trickier to control, but I still use it to setup sneaky attacks. This twisting wrist lock I profess I had totally forgotten about, and it’s pretty nasty as it’s a mix of wrist lock, kimura, and arm lock. Plus, it feeds the defender into a D’Arce or Arm Triangle if they squirm out of it.

Check out my BJJ Fanatics Courses -https://bjjfanatics.com/collections/instructional-videos/fighter_david-avellan

Join my newsletter for more videos – https://DavidAvellan.com/join

Order my Instructional videos – https://FFAcoach.com/shop

Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

🎉 Get our 10-day beginner program for FREE: https://yogaforbjj.live/10in10yt 🤙

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #bjjpodcast

Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
Facebook: https://www.facebook.com/yogaforbjj/
Instagram : https://www.instagram.com/yogaforbjj/?hl=en
Twitter: https://twitter.com/yogaforbjj

In this video, I answer a question from Instagram about some ideas to think about when getting back to training after a knee injury.

Just to note, these are guidelines and can be quite variable between individuals based on severity of injury, whether you had surgery, age, health, etc. so take these tips as guidelines and general ideas to follow.

Song Code: EXPG1WLL7GSXHQPJ