The Ham Sandwich is a compression style submission that has been around a long time, but like many submissions, it waxes and wanes in popularity. I think this is partially because of the trends in guard passing styles, which would explain a lot. In this video, I show some of the setups, entries and finishing details for this extremely useful and efficient submission, as well as what distinguishes it from the calf slicer it is commonly mistaken for.

Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching!

Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu

Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week.

Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.
——————————————————————————————————————————————
Jiu-Jitsu Deep Dive:
www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.
•
Exclusive Class Content at Patreon.com/KnightJiuJitsu
•
BJJ Fanatics Instructionals here:
https://tinyurl.com/y4ujekp6
•
T-Shirts available here:
tinyurl.com/wzu6ufb
•
Instagram @knight_jiu_jitsu_
•
TikTok @knightjiujitsu

Ladies and gentlemen, Francisco Lo has arrived in the states! Watch all matches live on @flograppling.

Henrique Ceconi has been insane in the open class today. Watch him in the final tomorrow.

North South transitions and submission setups: The straight jacket setup for the mount armbar, the north south choke and the dragon sleeper (executioner / epsecutioner, whatever) are some great subs depending on the energy of the opponent. What’s your favorite north south submission?

Henrique Ceconi gets the heel hook win over Elder Cruz in the black belt open-class of the 2022 Pan No-Gi

Helton Junior had a very strong performance in the open class and he advances to the final tomorrow where he will face Henrique Ceconi.

Gianni Grippo puts on the pressure, gets the choke and advances to tomorrow’s quarterfinals. Watch all matches live on @flograppling.

Kieran Kichuk slaps on a tight foot-lock to advance to tomorrow’s quarterfinals.

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461