Analysis of how Kaynan Duarte pulls guard in BJJ, using collar and elbow control, and immediately sweeps his opponents with a push/pull motion.
Pulling Guard in Brazilian Jiu Jitsu. BJJ match breakdown.

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To learn jiu jitsu efficiently you need to diagnose what is going wrong in each training. Sparring is critical to assess your overall performance and develop confidence in your ability under stress, but to make improvements you need to make adaptations to what went wrong in training. This video I go through my process for learning jiu jitsu efficiently.

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What’s up guys! In this TMG Clips Video, we go over a couple things you can do to help you escape bottom-side control. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=fF-fRZfXQtk

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

Crime rates are up and the Holiday Season creates the perfect opportunity for predators to pounce. Here are 6 tips to help you stay safe this Holiday Season:

1) The “Triangle of Victimization”
2) Neutral Threat Analysis
3) Standing Armbar
4) Guard Armbar
5) Avoid Retail Disasters
6) (Must Watch Until The End)

Got additional safety tips? Share them in the comments below.

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What’s up guys! In this TMG Clips Video, we go over how to use the pinch headlock with your butterfly hooks to create a sweep. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=JUYZlQVEGAk

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

This video I teach my beginners a basic achilles lock and the straight foot lock. I believe this is where a beginner should start when learning leglocks. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Writ Controlled Articular Rotations warm-up.

5-10 circles per wrist.

The Principle of Knee Drive and Over Extension is one of the most powerful passing principles in jiu jitsu.