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KHABIB NURMAGOMEDOV – Mount to Arm Bar to Triangle

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HOW TO ESCAPE A REAR NAKED CHOKE #1 – DEAN LISTER

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HOW TO OPEN CLOSED GUARD – JOHN DANAHER

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How to Isolate the Arm by Charlie Vinch

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Pirate Ship to Head and Arm by Charlie Vinch

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Spider Lasso Example by Junny Ocasio

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Shin To Shin to Imanari Roll by Troy Manning

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Half Butterfly To The Back by Magid Hage

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Rear Naked Strangle by JOHN DANAHER #shorts #shortsvideo

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Kimura tutorial – John Danaher #shorts #shortsvideo #shortsfeed

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Basic Ways to Flatten an Opponent Out by Gordon Ryan

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5 BJJ Back Mount Escapes in 3 Minutes

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Get stuck in back mount during rolling? Happens to everyone in Brazilian Jiu-jitsu at some point. In today’s video I share 6 different ideas on escaping back mount. Some of them are a little funkier than others but I’ve been able to use all of them at some point against tough opponents during rolls.

The escapes include options against top arm side, bottom arm side, and body triangles.

At the end I share a simple back and forth drill you could use as a warm up or to get extra reps in.

Hope the video is useful to you with your back mount escapes in Brazilian Jiu-jitsu.

Talk to you next time.
-Chewy
—————–
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2 Simple Safety Rules That Noone Talks About by John Danaher

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Forward Bias by John Danaher

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