Join our Private Facebook Group
The Coolest Jiu Jitsu Technique I Learned From Fabio Gurgel
Join our Private Facebook Group
The Best Jiu-Jitsu Search Engine in the World
The triangle choke is one of the most foundational submissions in jiu jitsu, and it can be set up many different ways. This video I go through in my opinion the most effective and useful ways to set up the submission. I include a lot of competition footage from Edwin Najmi, Tommy Langaker, Felipe Andrew and more. The main set ups I go through are from Flying Triangle, Collar Sleeve, Double Sleeve/Deep Lasso, Closed Guard, and top of side control.