The Loop Choke in BJJ is an incredibly versatile and sneaky submission. It can be used as a choke, setup to a sweep and is available from many different positions.

In this video our buddy Doug requested a Loop Choke. I’ll probably do another video on the loop choke in the future. But in this video I’ll show you a basic loop choke setup and how it works.

So this video isn’t really the best on setting it up but it will show you the basic mechanics of how it works so you can use it if you like.

One big key I’d like to emphasis with you if you decide to use it is to make sure to apply pressure on the carotid arteries. Oftentimes when I see people practicing this choke for the 1st time. They have a tendency to apply too much frontal pressure to the wind pipe. This is both dangerous and not as a effective.

So be sure to keep a somewhat looser grip so you can secure the pressure on the carotids and get the proper collar choke positioning we are looking for.

Hope this video helps you.
-Chewy
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