As a BJJ white belt, you’ve probably already figured out that passing the guard is the most complex and technical part of the sport.

Have no fear! I’m here to shorten your Jiu Jitsu learning curve with these 3 simple guard passes that you can start adding to your game, even as a beginner.

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Or maybe you get triangle choked 🤷‍♂️

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The most exciting event in Jiu Jitsu is definitely the PGF (Professional Grappling Federation), and the Nashville Qualifier for Season 4 definitely delivered! Tons of submissions from athletes like Dane Leak, Samson Phommabout, Anna Cononge, Kaida Davis, Carson Thigpen and more.

Be on the lookout for PGF Season 4 on October 25.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

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www.BJJ365.club for more

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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When you first start Jiu Jitsu, you’re gonna be getting stuck in the bottom of mount. A lot. Even by people who aren’t very good yet lol

Take these 3 simple movements and add them to your game so you can give yourself a better chance of getting back to a winning position.

If you need more in depth instruction and coaching, on this topic or any other in BJJ, from myself and a team of killer black belts visit https://bit.ly/3PqO348

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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10th Planet Jiu Jitsu is known for many different things. Some people think of “the twister”, “the truck”, “the lockdown”, or even some of the deeper positions like “dead orchard”. This is a couple quick tips to help you properly lace the lockdown. You might also find a few details that help you better control the lockdown, increase your ability to move in the position, and even get a submission.

for more instruction visit https://bmac.mykajabi.com/

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In Jiu Jitsu, the path from White Belt to Blue Belt is treacherous. There’s a huge skill and knowledge gap between BJJ day 1 and BJJ blue belt.

As I’m watching my beginners, this simple framing mistake is the number one reason I observe. If your opponent can distribute weight on you effectively, nothing you try is gonna work very well. Check this out and please let me know if it helps or if you have any questions.

brandon mccaghren

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1 Minute Jiu Jitsu Hack – Using the swim move to attack the arm bar from the back.

To learn more about the 10th Planet Jiu Jitsu system and send your BJJ to the next level, check out
www.BJJ365.club

https://bmac.mykajabi.com/opt-in-d594d0fb-62f7-4d15-8951-185559c2f180

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One of the sneakiest submissions in all of Jiu Jitsu: the Estima Lock AKA Sock Lock.

It comes on quick so be careful with your training partners!

If you’d like to get involved with learning more from me, including group coaching, visit here:

https://bmac.mykajabi.com/pl/2147593788

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ufc mma 10p bjj 10th planet

There is so much bad self defense information on social media. In this video I’m gonna show you a couple of the most popular ones “self-defense moves” and how they absolutely don’t work against a Brazilian Jiu Jitsu practitioner with even a little bit of technical skill and experience.

My name is Brandon Mccaghren, and I’m a 2nd Degree Black Belt in 10th Planet Jiu Jitsu under the legendary Eddie Bravo. I am the head instructor at 10th Planet Jiu Jitsu in Decatur, Alabama and I also run a Jiu Jitsu site with instructional videos, private coaching and more.

For more info please visit https://bmac.mykajabi.com/

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The Shoulder Crunch is one of the most effective positions in Brazilian Jiu Jitsu, and we have seen it work in the highest levels of competition, such as the classic ADCC matchup between Gordon Ryan and Buchecha.

In this new 1 Minute Jiu Jitsu Hack, I’ll show you the most important part of the shoulder crunch, and the basic application.

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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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