Try these exercises for better grip strength for grappling.

This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions. Knowing how to shut these grips down is tantamount to knowing how to effectively attack with them.

Here is a breakdown of the contents of this video from various positions, standing and ground, of the grips you’re likely to experience and how to shut them down.

• The Taylor Swift Lapel Break
• Knuckles-in Lapel Break
• Cross Collar Grip Mitigation
• Label Grip Strip
• Sleeve Grip Twist Break
• Knee Assisted Sleeve Grip Break
• Hip Bump Grip Break
• Radial Assist Grip Break
• Pant Grip Kick Strip
• Cross Side Kick Strip
• Cross Collar Duck Under
• X-Choke Defense

I hope you like these and get some good use from them for your training and competition. Let me know if you have questions about any others that I left out of this video.
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Understanding the multitude of method for gripping in the underhook half guard is one of the lesser appreciated paths towards developing a strong offense from the position.

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#bjj #halfguard #grips

The Half Guard in BJJ is by far one of my favorite positions in Gi or No Gi. There’s so many options, grips and adjustments to mix it up with.

In this video I show a really STRONG grip to use in the Gi.

I put an emphasis on strong because it really locks the person down and creates crazy pressure from the bottom of Half Guard.

I’ve found from years of Brazilian Jiu-jitsu that once someone knows that I’m a Half Guard player.

They tend to try and get away from me.

This Back Strap grip doesn’t allow them to do that.

I’ve used this grip in rolling and competitions with plenty of success.

The gi loops around their back and puts an immense amount of pressure which completely locks the person up. If they try to push back or get away.

It’s usually not an option.

In the video I show one simple option that allows you to get to Back Mount and create a strong angle.

But there are so many sweeps and options you can add into your Brazilian Jiujitsu game with the grip.

So if you’re a BJJ Half Guard player and you’re looking for another option to throw in to your game.

Try the Back Strap grip.

Hope the technique helps!
-Chewy
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During one of our takedown BJJ classes. We covered the Clock Choke from the Turtle position. I showed this technique during a takedown class as it can often be used together with a snap down from the feet.

After class one of my BJJ students had a few questions regarding the Clock Choke and the 2 variations we did.

In the video you’ll see some subtle changes from his original choke and the 2nd he did.

In his case, he wasn’t placing proper hip pressure on me. But most importantly. His first grip, the kill grip, was off a little.

Once we adjusted his initial grip. He was set and ready to go.

If you’re trying to use the Clock Choke in Brazilian Jiujitsu. I hope this video helps you in some way.

If nothing else I hope it helps you realize the importance of the first grip. Once that grip is establish in the Turtle position. There are a ton of finishes, adjustments and attacks even if you don’t get the Clock Choke itself.

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