This video I breakdown some sequences from my training over the last weeks. Learning by watching video was one of my main methods of improving through out my career. I find in this kinds of videos I’m able to give both broad and contextual advice in a fun way. Hope you like this format please comment and let me know what you would like to see in future videos. I cover Crab Ride, Matrix, Toreando, Knee Cuts and more in this video.

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https://www.jonthomasbjj.com/collections

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