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5 Common BJJ Beginner Mistakes and How to Overcome Them
Are you a beginner in Brazilian Jiu-Jitsu feeling overwhelmed by the learning curve?
You’re not alone. Many BJJ beginners make common mistakes that can hold back their progress.
From focusing too much on speed and strength, to neglecting the importance of rest and recovery, these mistakes can be detrimental to your training.
But don’t worry, with the right mindset and approach, you can avoid these pitfalls and excel in your BJJ journey.
In this blog post, we’ll be diving into the top 5 mistakes every beginner makes in BJJ, and providing practical tips on how to overcome them.

If you read through to the end, you’ll save yourself wasted time and unnecessary struggle, and will enjoy the start of your bjj journey much more.

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Getting your hip turned the opposite direction from your opponent is one of the hardest places to recover when defending your guard. This video I discuss two of my favorite way for getting back to a safe position from this situation.

Kimonos: www.vitalkimonos.eu

BJJ black belt Ritchie Yip shares the 2 most important things every white belt beginner should know. Download the Roadmap to BJJ guide in app form FREE at https://www.grapplearts.com/roadmap