0:00 Intro
0:42 Concepts
2:03 High Side Escape
5:16 Flutter Kick
5:53 Low Side Escape
7:51 Hip Switch/ Kuzure Kesa Gatame Escape
11:18 Head and Arm Classic Kesa Gatame Escape
12:43 Near Side Hip Block Escape
15:35 Over Head North South Control
18:09 Deeper Control Positions
19:19 How Apply and Develop in Sparring
21:04 Outro

Kimonos
https://www.vitalkimonos.com/

Courses
https://www.jonthomasbjj.com/collections

Second Channel

https://youtube.com/@JonThomasBJJPlus

Use code: youtube at the checkout on www.yogaforbjj.net for a 20% discount on any subscription
https://www.yogaforbjj.net/?rfsn=3498268.61a5a6

5 Common BJJ Beginner Mistakes and How to Overcome Them
Are you a beginner in Brazilian Jiu-Jitsu feeling overwhelmed by the learning curve?
You’re not alone. Many BJJ beginners make common mistakes that can hold back their progress.
From focusing too much on speed and strength, to neglecting the importance of rest and recovery, these mistakes can be detrimental to your training.
But don’t worry, with the right mindset and approach, you can avoid these pitfalls and excel in your BJJ journey.
In this blog post, we’ll be diving into the top 5 mistakes every beginner makes in BJJ, and providing practical tips on how to overcome them.

If you read through to the end, you’ll save yourself wasted time and unnecessary struggle, and will enjoy the start of your bjj journey much more.

BLOG COMING SOON

Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
Facebook: https://www.facebook.com/yogaforbjj/
Instagram : https://www.instagram.com/yogaforbjj/?hl=en
Twitter: https://twitter.com/yogaforbjj

Use code: youtube at the checkout on www.yogaforbjj.net for a 20% discount on any subscription too
https://www.yogaforbjj.net/?rfsn=3498268.61a5a6

Are you ready to start training Brazilian jiu-jitsu (BJJ), but don’t know where to begin? In this video, Adam Ellis shares the two most important pieces of advice they received when they first started training.

You’ll learn why having proper posture is so critical in BJJ, how to use leverage and positioning rather than strength or athleticism, and why listening to experienced practitioners is key. You’ll also get tips on how to make the most of your first class and what beginner-friendly techniques will help you find success right away.

Whether you’re getting ready to take your very first BJJ class or just want some helpful tips to get back into the swing of things — this video has something for everyone! Tune in now for an informative guide that any absolute beginner can use during their journey into BJJ!

00:01 Intro to the 2 most important things for the absolute BJJ beginner
00:35 Yoga for BJJ Discount Code
00:45 Number 1
03:02 Number 2

Being Able to set up closed guard is extremely useful for beginners because the first techniques you are often taught are attacks from closed guard, but when you start actually sparring it is very difficult to get to. So this video I go through my 3 favorite methods for setting up the position.

More Courses Here:
https://www.jonthomasbjj.com/collections

Kimonos Here
https://www.vitalkimonos.com/

The Triangle Choke is one of the most important submissions in jiu jitsu, but so many people struggle to finish it. This video I go through an entire system for finishing the triangle choke and how to defend all the primary counters.

Omoplata Overview:

more content on my website
https://www.jonthomasbjj.com/collections

Kimonos:
https://vitalkimonos.eu/

This video shows you how to tie your belt in jiu-jitsu. You will learn how to tie your belt in BJJ so that it doesn’t come undone as easily.
This is for beginners to learn how to tie their Brazilian jiu jitsu belt

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #bjjpodcast

Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
Website: www.yogaforbjj.net
Facebook: https://www.facebook.com/yogaforbjj/
Instagram : https://www.instagram.com/yogaforbjj/?hl=en
Twitter: https://twitter.com/yogaforbjj

The upa roll is an essential movement for Jiu Jitsu. It’s used to escape from mount, armbars, and side control just to name a few of its applications. And often, it’s importance gets overlooked.

But you shouldn’t neglect it.

It’s a great movement to practice, and you don’t even need a mat to do so.

S U B S C R I B E: 🔔 https://www.youtube.com/KennethBrown​​

N E W S L E T T E R: 📰 https://newsletter.kennethbrownbjj.co​​…

W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com​​
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com​​
🌐 BJJ Canvas: https://www.bjjcanvas.com​​

C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ​​ #Movement #UpaRoll

BJJ black belt Ritchie Yip shares the 2 most important things every white belt beginner should know. Download the Roadmap to BJJ guide in app form FREE at https://www.grapplearts.com/roadmap

BJJ Match Study: Marcelo Garcia vs Xande Ribeiro
Event: ADCC Submission Fighting World Championship 2005
Round: 3rd Place “Bronze Medal” Match
Weight: Open Weight

———————————————————————-

Original Source Footage –
Marcelo Garcia vs Xande Riberio
ADCC 2005 Event

———————————————————————-

Music:
1. Large Professor – IJUSWANNACHILL
2. Big L – Street Struck
3. Lord Finesse – Check The Method
4. Lynn Anderson – Rose Garden

———————————————————————-

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo)

———————————————————————-

#ayrshiregrappler #bjj #marcelogarcia

#ayrshiregrappler #bjj #matchstudy

BJJ Match Study: 4 Man Heavyweight (Black Belt CBD Invitational)
Rodolfo Vieira vs Kit Dale
Tarsis Humphreys vs Mahamed Aly
Rodolfo Vieira vs Mahamed Aly
Event: Black Belt CBD Invitational
Weight Class: Heavyweight
Stage: Semi Finals/Final
Date: October 20th 2018
Location: Las Vegas

Original Source Footage –
Event available on CBD Invitational Facebook.

Song #1 – Godfather Don – Status (1997)
Song #2 – Shortie No Mass – Like This (1995)
Song #3 – Peanut Butter Wolf & Rasco – Run The Line (Lord Finesse Remix) (1998)
Song #4 – Xperadó – Verbal Reality (1997)
Song #5 – Thrust – Do You Understand (Scam Remix) (1995)
Song #6 – Ex-Prez (Double L) – Brooklyn Universe (1999)
Song #7 – Invisible Inc. – Pure (1999)
Song #8 – Sharpshooters – Analyze feat. Four Fifths (1997)
Song #9 – Sadevillian – Hot Pants (Sade vs MF Doom) (1997)

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

You can support my work on Patreon.

BJJ Solo Drill #1 – Hip Pivots

Instrumental – Godfather Don

How To Teach A Beginner In BJJ

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
Tweets by BernardoFariaJJ

BJJ Checkmat black belt Thiago Rodrigues cover 10 common grappling mistakes that you must avoid, to avoid submissions, sweeps, and weak positions.
Follow Thiago on Instagram►https://www.instagram.com/thiagorljj
Subscribe to fightTIPS►http://bit.ly/1APnzvw

FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
Instagram | http://bit.ly/fightTIPSInstagram