None of his matches lasted longer than three minutes! 5 matches total, 5 submissions all via chokes from the back.

AOJ brown belt and 2019 IBJJF Pan brown belt champion Johnatha Alves showed that the berimbolo is still alive and kicking! Don’t believe us? The proof is right here.

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This video I talk about the idea of specific training from the end positions in a sequence you are developing. Often techniques have different small positions within them that are critical to master, by starting at the end first you have more efficient use of time. If you start with the beginning of a sequence but can’t even get into the end position it’s hard to develop that necessary experience to trust in the position. I have used this method of training to teach my self berimbolos, spider guard, de la Riva Guard, and all different methods of guard passing through out my career. I hope it helps and please comment if you have any questions or requests for future videos.
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More detailed instruction on Patreon.com/KnightJiuJitsu
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It seems like I’ve been getting more and more questions lately about passing half guard from all levels of experience. These are the two half guard passes that get me out of more difficult half guards than any others. And if you’re still dealing with quarter guard in the process, I show a good way to clear it and a slick back take option as well.
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Thank you everyone!!!

Inverted guard and inverting in BJJ is very beneficial for submissions, sweeps, and guard retention.

But with any position in BJJ, it comes with some inherent risks for injury.

Here are my tips to keep you safe and help prevent injury when inverting in BJJ.

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.cwhemp.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

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This video I have visiting guest from Atos Andy Murasaki go through the Underhook De La Riva position in depth. It is a position a lot of top level fighters use to stop the knee cut pass and also set up Berimbolos, X Guard, and Deep Half. Please comment if you have questions, if you like the content follow on IG for smaller details and more frequent technique updates.
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The purpose
Of this video is to help people understand the different styles of control that people use with De La Riva Guard. The pass you need to do to get through the position is directly influenced by the style of control your opponent has. A solid conceptual understanding of a position is cortical before you can begin going in depth on passes. Comment and let me know what DLR position you would like to know more about passing. I will have another video coming up soon talking about the underhook dlr with Andy Murasaki rising super star purple belt from Atos.

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Today is day three of the European Championships and I’m headed to a training session with the legendary Miyao brothers of Cicero Costha!

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Check out this awesome take on the infamous baby bolo from DLR. For more instructional videos visit us at bjjfanatics.com

In this position professor Andre Galvao demonstrates berimbolo from side smash to back take.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

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In this video I explain the importance of specific training. Specific training is the concept of breaking Jiu Jitsu down into multiple smaller positions that are easier to understand and fight from there. It allows you to speed up the learning process drastically. It also is great to combine with learning Jiu Jitsu from online videos. I include footage of my self doing specific sparring. In Lasso, Sit-up Guard/Single Leg Guard and De La Riva.

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I often post videos of the training in our gym @ValhallaJiuJitsu

If you are interested in seminars or online private instruction message me on Messenger or Instagram

If you have questions or requests comment and ask. Thanks!

This is a movement that I use in many positions when my opponent tries to stack me in my guard. It has uses in the triangle choke, spider guard, when your opponent pins your ankle above your head, and many others. It also helps with preventing people from trying to dive for a berimbolo when passing your guard. Often these small detail are the difference between your guard working and not working. Hope the details help and comment if you have any questions.

Professor Rafael Mendes showing how to enter into the leg drag position from on top in the x-guard.
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