This is a new guard position I have been developing over the last year, I call it The Vice. It is a position I stumbled across while trying an old school lasso inverted triangle attack, I stumbled across this control that locks your opponents hand under your leg allowing you to force a triangle/armbar and many other attacks ( Crab Ride, Berimbolo, Ankle Lock, Wrist Lock, Guard Passes, Crucifix, Omoplata) also it is very difficult to get out of. In addition it also is very hard to escape by falling back to your guard which gives the added benefit of making it off set the constant sweep battle that happens in competition. I have been testing it on many high level competitors coming through the gym the last year and it has been working great so far. I’m going to be getting back to competition soon and hope to get some great footage with me and my students in competition using it. I’m also excited to see the positions you all create since it’s a new position it will be fast evolving. Let me know if you have any questions or thoughts and please try to use it in class your self and post videos of it and tag @JonThomasBJJ #TheViceGuard #TheVice

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As leg locks have improved so have it’s counters. The king of BJJ is the Back so me and my 1st black belt Levi Mowles show you how to Berimbolo your way out of the Honey Hole

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This guard pass for the 5050 position is one of my favorite ways of dealing with the position. The 5050 is a very complex position with a lot of variations this in my opinion one of the easiest pass variations for the position. Focus on the strong knee inward position prevents most of their back attacks and the collar grip is strong for keeping balance and preventing the invert. In addition this pass series works well even when they have the lapel fed which is often a common problem when trying to pass.

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This video me and Lucas Galbusera discuss a great attack series from the de la riva when you off balance your opponent backwards for a traditional berimbolo set up. A lot of people don’t like the inversion part of doing berimbolos, this technique allows you to benefit from having the strong backwards off balance in your de la riva series but instead using a great sweep and pass sequence to finish instead of performing the full berimbolo. If you like the content follow Lucas Galbusera on IG @LucasGalbusera

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The focus of this was getting from the Crab Ride to Twister Hook. Since it was Black and Brown Belts we got to the Crab Ride via advanced back takes

I have been using the Cross Guard since purple belt and it has always been in my opinion one of the most dynamic guards. It opens up options for both submissions and sweeps. Allows for triangle chokes, armbars, omoplatas, ankle locks, matrix set ups, berimbolo set ups, and transitions to X Guard. I think it is easy to set up for beginners from closed guard as well as accessible in many situation even at a top level. This clip is my giving a short overview of the position from my classes teaching at the Nacka Summer Camp in Stockholm Sweden. If you like the position I have more instructional content on the grapplers guide.

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If inverting is an art form… then the Berimbolo is the Picasso of the BJJ world. Funky, uber technical, with a lot of key details… and ultimately very satisfying when done right. Check out the video below to see Atos black belt Michael Liera Jr. show an awesome variation of the Berimbolo, in which he re-rolls to take the back!

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Berimbolo, Leg Drag vs Defense to Arm Triangle against De La Riva by Brock Garlick at the 2019 BQuick JiuJitsu Annual Camp

Having issues with De La Riva or Worm Guard? My black belt Brock Garlick has a solution for you! Grip Breaks and Back Takes! BQuickJJ.Shop

This video shows the basics of de la Riva guard, one of the most useful and versatile guards in BJJ. From this position, you can sweep, submit, take the back in a variety of ways. I include some of my favorites, as well as what I consider to be some of the highest percentage techniques off this guard.

Included in this video:
• Basic DLR Setup
• Triangle Choke
• Rolling Arm Lock
• Standard Back Take
• Berimbolo to Back

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Modern Jiu-Jitsu, a new Grapplearts Instructional available at https://www.grapplearts.com/modern, covers the techniques that have revolutionised jiu-jitsu including the berimbolo, crab ride and rolling back take!

The berimbolo sweep and back take is a great solution when your opponent is hunkered down in combat base. Here’s BJJ black belt Matt Kwan from https://www.grapplearts.com/modern showing you exactly how to do this attack! The berimbolo is used to great effect by many modern competitors today

All the juiciest highlights from the final day of the IBJJF Pan Jiu-Jitsu Championships. Plus, is the berimbolo still effective at the highest level?

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None of his matches lasted longer than three minutes! 5 matches total, 5 submissions all via chokes from the back.

AOJ brown belt and 2019 IBJJF Pan brown belt champion Johnatha Alves showed that the berimbolo is still alive and kicking! Don’t believe us? The proof is right here.

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