Check out some of the highlights from today’s UFC 274 pre-fight press conference featuring Charles Oliveira, Justin Gaethje, Rose Namajunas, Carla Esparza, Michael Chandler and Tony Ferguson.

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#UFC #UFC274

Charles Oliveira, Justin Gaethje and Donald ‘Cowboy’ Cerrone know how to put on a show once they step into the Octagon. Combined, all three fighters have racked up a total of 46 career Fight Night Bonuses and look to add to this number as they face off with their opponent at UFC 274 on Saturday.

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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#UFC #UFC274

Watch the double stack pass video I’m talking about here: https://youtu.be/wB2RA1TEaT4
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s question is a simple one. Should you wear a cup for BJJ practice? So, in this video I’ll give my quick thoughts on wearing a cup for BJJ training and rolling. I also share a slightly silly, slightly gross story about an MMA fight where I shared a cup with one of my fellow teammates.

In the video I mention a cup I personally used. The link for that is below.

Here’s a link to the diamond MMA cup I mentioned earlier in the video: https://amzn.to/3KECXFb

If you’re getting into BJJ and are planning on wearing a cup I think that’s fine. Just keep the things I talked about in the video in mind.

Thanks for watching the video.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s Q&A video is from a brand-new White Belt who gasses out too fast during BJJ training and wants to improve his cardio. Now his request is for options other than just the obvious, roll more solution.

So in this video I share 2 ideas that will help improve your cardio or “gas tank” for Brazilian Jiu-jitsu. I’ve kept the tips as simple as possible. Doesn’t mean they’re easy, but if you act on the 2 suggestions I give in the video I guarantee you’ll be able to roll longer and have more energy for BJJ training.

I say this from my experience and also the experience of many of my students.

If you’re struggling to roll in your gym and want to give your BJJ stamina a boost then I hope the video helps.
-Chewy
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Preview the UFC 274 main event between lightweight champion Charles Oliveira and the challenger, former interim champ Justin Gaethje. The UFC 274 main card starts at 10pm ET / 7pm PT on Saturday, May 7.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

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To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
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#UFC #UFC274

In today’s video demonstrating the basic techniques I use successfully as a Black Belt. I’m showing you a rear naked choke. I know I know. . . fancy stuff you’ve never seen before.
*please read that with the sarcastic tone that was implied.

Now I know you know the rear naked choke or strangle if you prefer. But I still people struggling to finish their chokes for 1 reason or another. So hopefully I can help you fix this in the next 10 minutes with this video if you experience this issue.

In the video I’ll demonstrate some useful details that you could add into your Brazilian Jiu-jitsu that could help make your rear naked choke finishing game much better. I’ve also included a few clips of me putting these ideas into practice.

Hope it helps!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://bit.ly/UFCVIPExperience

Connect with UFC online and on Social:
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#UFC #SHORTS

This mistake cost me big time in some of my old competitions where I’d shoot in for takedowns when we were close to out of bounds.

Have mat awareness and don’t waste your energy and give away your techniques for nothing.
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today’s video is a short one about a word that people call Jiu-jitsu that makes me cringe.

The other day on social media I posted about how I hate it when people call Jiu-jitsu “jits” or “jitz” and I got several questions as to why that is. Well in the video I’ll explain why.

And I’m curious as to whether or not you dislike the word like I do or if you use it yourself. This isn’t a wrong or right thing. Just is. But I’m curious. So, watch the video and share your thoughts in the comments.

-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.