https://www.youtube.com/watch?v=fZEFYCK30Gk

Legendary 27-Time BJJ Champion & Black Belt Renato Laranja sits in for one of Eddie Bravo’s(10th planet Jiu Jitsu instructer) classes. Things get heated when they differ on a technique. Eddie decides to test Renato & Renato chokes him out with a North South Choke.

This week Master Ricardo Cavalcanti along with Clark Gracie show a transition from armbar to omoplata. For more visit rcjiujitsu.com and clarkgracie.com

This week Master Ricardo Cavalcanti shows 3 options for arm triangle / darce choke. For more visit rcjiujitsu.com

X-Ecutioners ft M.O.P – Let it Bang. Built From Scratch
@HelloJapan1

MMA kickboxing boxing wrestling WEC UFC Sengoku Strikeforce DEEP “Pride FC” Bellator Shooto, Team Cruz BJJ coach, TUF, ultimate fighter, wilson reis highlights

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Master Ricardo Cavalcanti show how to set up an armbar from butterfly guard. For more go to rcjiujitsu.com

Professor Pedro Sauer shows a sweep when your partner is trying to pass your knee on belly.

Check out over 3 hours and 45 mins of video from 8th degree Red and Black belt in Gracie Jiu Jitsu, Pedro Sauer.

www.pedrosaueronline.com

Caio Terra at 2010 Pan American No-gi championship.
Black belt light feather finals. Caio Terra vs Brandon Mullins.

Eddie chats more about flexibilty. So you think your flexible? Check out his lotus head stand at the end!