Tag: Belt

The Truck Attack Series!

June 10, 2017 by Gary Berger Leave a Comment

The Truck – Popularised by 10th planet Jiu Jitsu – it’s an awesome technique and I think it should be part of your arsenal. It certainly is part of mine and those of my students. This is tried and tested and proved on the mats. It also has the benefit of not being overly familiar to many people outside of 10th planet…so can be used to great effect on your mat or in competition. Getting to this can lead to a whole bunch of great positions and submissions. Watch carefully as I take you over some of my favorites. I hope you like them. As always, try it yourself on the mat and let me know how it goes…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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The 50 / 50 Armbar!

June 8, 2017 by Gary Berger Leave a Comment

The 50/50 Armbar! Have you been in 50.50 before? there are many choices from here but in this video, I discuss one of my favorites and one of the simplest. That is the armbar. The Armbar is just waiting to be taken from 50/50. Watch this video in detail where I discuss how you can get this tap from your partner before he/she even realizes. Give it a try on the mat and let me know how you go.

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Two BJJ Lies – I Wish I Knew 10 Years Ago!

June 6, 2017 by Gary Berger Leave a Comment

In this vlog I discuss – two BJJ lies that I really, really wish I had known were lies 10 years ago. They are myths, but like any myth that persists – there is an ounce of truth to them. But don’t be fooled by these lies, because I think it can slow your progress. Take a listen and let me know your thoughts…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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? https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
? https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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Countering the Kimura – With A Back Take!

June 5, 2017 by Gary Berger Leave a Comment

I love half guard. But you might notice if you also get into half guard a lot that sooner or later your training partners start to Kimura you! We have done some videos on just that! However, with a bit of thought and some little tricks, you can turn that Kimura attempt into a back take. Guys – this is pretty straight forward. Watch the video, give it a try on the mat and let me know how it goes…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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How I Used BJJ in a Street Fight and Why I like the Belt Gauntlet

June 4, 2017 by Gary Berger Leave a Comment

Comment and possibly win a Free Chewjitsu T Shirt.

Also, if you’re interested in getting a Grey Chewjitsu BJJ Gi when I have them made. Sign up to my email list. I’ll also give you a Free BJJ Ebook and Video.

GO here to sign up to get notified of the Gis: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

The 2 main questions I answered in this video are:

Have I ever been in a Steet Fight? / Have I ever used my BJJ in a Street Fight?

What’s my opinion on the Belt Gauntlet in BJJ?

I rambled on pretty long about these two. But I found them interesting. I know that Brazilian Jiu-jitsu being used in street fight situations is always an interesting topic.

And the Gauntlet in Brazilian Jiujitsu is a bit controversial. Some people claim it’s brutal, barbaric, awful, etc etc. I tried to touch on my idea about it and share the reasons why I like it and why I continue to do it.

If you have thoughts on the gauntlet, list them below and share your ideas.

I hope you guys enjoyed this sort of random question video. It’s a different format that the typical ones. But hopefully it’s entertaining.

Thanks for watching!
-Chewy

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My Favourite Triangle Set Ups From Closed Guard!

June 3, 2017 by Gary Berger Leave a Comment

Triangles should be part of everyone’s Jiu Jitsu game. And there is nothing like getting them from closed guard. There are a couple of quick little tricks that can massively increase your performance. They are really not that difficult and with a little practice, you can quickly become a killer at these on the mat. Watch the video and try it on the mat. Let me know how you go!

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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Become Obsessed with Why (Overwhelm Competition Anxiety)

June 2, 2017 by Gary Berger Leave a Comment

High School Wrestling causes a lot of the same competition anxiety that Brazilian Jiu-jitsu tournaments do.

Our buddy Walker who is involved in Wrestling and also loves Brazilian Jiujitsu is having trouble with the anxiety and nerves. So much so, that he is questioning whether or not he should continue to Wrestle the next 2 years in High School.

In this video I give some tips that I learned through my own experience in Wrestling in High School. It’s mainly one idea that concerns finding your reason why. Why are you doing the thing you want to do?

Finding my Why has helped me in BJJ, Wrestling, MMA and several situations in life.

This video is a little long. But I tried to really give you a sense as to who I was when I was younger and how much I’ve changed. And how really holding onto an idea and making it almost an obsession can really change you.

So whether you’re having trouble with nerves, anxiety and stress from BJJ, Wrestling or Mixed Martial Arts. The video is relevant and I hope it helps you conquer your nerves.

Thanks!
-Chewy

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4 Hacks To MASSIVELY Increase Side Control Pressure!

May 31, 2017 by Gary Berger Leave a Comment

One of the biggest differences between rolling with a new BJJ athlete vs a more experienced practitioner of the art…is pressure! In this video I discuss 4 different little tricks & hacks you can bring to the game to massively increase your side control pressure. Seriously guys…don’t try this on someone who is new, you might really hurt them. But boy is it effective. Watch the video. Give it a try on the mate and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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A Beginners Guide To Joining Jiu Jitsu!

May 29, 2017 by Gary Berger Leave a Comment

Are you thinking about joining a Jiu Jitsu Academy? you have been fascinated with the sport for some time and watched all the YouTube channels to gain some understanding of this awesome sport. But you might still have that nagging doubt…particularly if you don’t have a martial art background…how do I behave? How do I address the head instructor, what are the appropriate signs of respect? it can be a minefield. But it doesn’t need to be. In this video, I discuss some basics that should place any beginner or NEW Jiu Jitsu practitioner in a good position.

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“To be an effective submission artist, the trick is to balance positional control with submission attempts. If the balance is skewed in favour of either submissions or control, your results will diminish. While it is easy to tell beginners that they should focus on position rather than submissions, for the intermediate and advanced grappler, finding the balance is the key” -Tom Davey

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AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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An Awesome De La Riva Guard Counter!

May 26, 2017 by Gary Berger Leave a Comment

An Awesome De La Riva Guard Counter…this is a fantastic little hack that can move you from a defense to an attacking position. It’s sometimes referred to as the Rigan Trap. Named after the BJJ legend Rigan Machado. I step through this little move a couple of times. Check it out the video in detail. It’s a lot easier than it may at first appear. Give it a try on the mat and let me know how you go…

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“If you want to be a lion, you must train with lions” Carlson Gracie Sr
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The Enormously Powerful – Belly Down Footlock!

May 24, 2017 by Gary Berger Leave a Comment

The Enormously Powerful – Belly Down Footlock. This is from a recent class…I’ve edited it down to the focal point of the belly down footlock. It’s really is enormously powerful. Watch the video and you will see. Try it on the mat and let me know how you go…

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“I still love seeing my female students tap bigger male newcomers. Some things in life never get old” -Coach Tom Davey
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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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Omoplata From Half Guard – Using the Shoulder Sandwich!

May 20, 2017 by Gary Berger Leave a Comment

We recently did a video on getting the Omoplata from full guard – check it out here:

https://goo.gl/GjU3eL

In this video, I discuss getting the Omoplata from half guard. The great part of this move is that it is unexpected. And we use this element to our advantage. But don’t forget to use the shoulder sandwich. Very important. Check out the video. Give it a try on the mat and let me know how it goes…

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“What makes a blue belt? Attendance, mental toughness, discipline, solid fundamentals, self-improvement and rolling ability of course, however, I only measure this in terms of how much YOU have progressed from day 1, not who you can tap out. As a coach, I actually don’t give much of a hoot about that, to be honest” -Tom Davey

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The Easiest Guard Break in Jiu Jitsu?

May 19, 2017 by Gary Berger Leave a Comment

I asked my professor and Coral belt legend…Carlos Machado, what was the best Guard Break in Jiu Jitsu – his answer was the Zombie Guard Break. Named because of the way you sway (like a zombie) during the guard break. I think the same. It is very robust & it works in the heavy scramble of competition. Watch this video, give it a try on the mats and let me know how you go.

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“Catch him in between the movements.” Xande Ribeiro

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151

How To Get The Omoplata From Closed Guard – EVERYTIME!

May 17, 2017 by Gary Berger Leave a Comment

Getting the Omoplata is so much fun. It is such a cool and effective technique. But getting it…is not as easy. It’s even harder the night that it was taught at class. But there, like all things in Jiu-Jitsu, are a few tricks that you can use to make sure you get the Omoplata every time! Watch this video as I take my class over the details of getting the Omoplata from closed guard. Give it a try on the mat and let me know how you go.

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It’s not how you start that matters its how you finish – Carlos Machado

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https://goo.gl/fZwqEZ

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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