Tag: Belt

Jamall Emmers Octagon Interview | UFC 295

November 11, 2023 by Gary Berger Leave a Comment

Featherweight Jamall Emmers opened UFC 295 on Saturday in swift fashion, earning the big first-round win via knockout over opponent Dennis Buzukja.

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The BEST of Embedded Ep. 5 in 60 SECONDS! #UFC295 👊

November 10, 2023 by Gary Berger Leave a Comment

Tune in to #UFC295 main card action on Saturday, November 11 at 10pm ET / 7pm PT!

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Six Reasons Why Sergei Pavlovich is Considered the Most Dangerous Man in the UFC

November 10, 2023 by Gary Berger Leave a Comment

Riding into UFC 295 on a six fight win-streak all by knockout, heavyweight contender Sergei Pavlovich has continued to prove he is a true force to be reckoned with in the division. Pavlovich faces Tom Aspinall next in the UFC 295 co-main event on Saturday, for the rights to the interim title.

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UFC 295: Final Faceoffs

November 10, 2023 by Gary Berger Leave a Comment

All fighters competing on the UFC 295 fight card got one final look at their opponent on Friday in New York City before stepping foot in the Octagon. Main card action kicks off at 10pm ET / 7pm PT on Saturday.

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Best Advice for Big Guy White Belts in BJJ

November 10, 2023 by Gary Berger Leave a Comment

Today we have question from a fellow big fella named Sam.

He asks,

“Chewy what would you say to a White Belt in BJJ, who is bigger than the rest of the class, other than to simply play defense?”

I’m not sure where Sam heard this advice, but if he were my student this is NOT what I advise you to do, or at least not what I would say anyone’s main focus in Brazilian Jiu-Jitsu should be.

Instead, I tell Sam the one thing I think he SHOULD focus on in training, especially as a big boy.

This idea is something that I base off the competitive big guys in my room, past and present, who were/are really tough to deal with during live rolls.

Even in competition, when I have the most trouble with bigger grapplers it’s usually the ones who have clearly made THIS the focus of their game, or at least a big part of it.

If you’re a big man, or woman, and want to develop a well-rounded & complex Jiu-Jitsu game, then I think applying some of the ideas from this video will help you do just that.

Playing Jiu-Jitsu like this will also make you a much more inviting roll for smaller grapplers during training, and just be helpful for you overall growth in the martial art.

Hopefully if you’ve found yourself in a situation like Sam’s, then you found the ideas in this video helpful.

-Chewy
—————–
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Pavlovich vs Aspinall – Shoot My Shot | UFC 295

November 10, 2023 by Gary Berger Leave a Comment

An interim title is on the line at UFC 295, as heavy hitting Sergei Pavlovich takes on the UK’s finest in Tom Aspinall, for the rights to heavyweight gold. Main card action kicks off at 10pm ET / 7pm PT on Saturday.

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The heavyweights are set to go head-to-head in the #UFC295 co-main!

November 10, 2023 by Gary Berger Leave a Comment

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Your #UFC295 MAIN EVENT is locked in! 😤

November 10, 2023 by Gary Berger Leave a Comment

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Dana White is BACK to announce the Octagon’s return to Toronto! #UFC297

November 8, 2023 by Gary Berger Leave a Comment

UFC 297 ticket info here 👉 https://www.ufc.com/toronto

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UFC 295: Live Weigh-In Show

November 8, 2023 by Gary Berger Leave a Comment

Watch the UFC 295: Prochazka vs Pereira Official Weigh-In Show live Friday at 8:50am ET / 5:50am PT. Order UFC 295 now: https://ufc.ac/3qAGd07 (U.S. Only)

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It’s happening… The FIRST O’Malley vs Vera faceoff is here! #UFC299

November 8, 2023 by Gary Berger Leave a Comment

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Teaching How To Smash Pass in BJJ & Use Less Energy (Great for Older Grapplers)

November 8, 2023 by Gary Berger Leave a Comment

What’s up guys!

So, today’s video is going to be a little different.

It’s more of a BJJ Vlog.

I’ll take you guys into one of our day-to-day Brazilian Jiu-Jitsu sessions. In this class we were focusing on smash passing in the Gi, specifically passing from top half guard.

The techniques in this video are pretty basic and build off of some Half Guard & Underhook passing techniques that we focused on in the weeks prior to this class.

You’ll get to see me teach some of my favorite Chest-to-Chest passing techniques, how to get around the Knee Shield of your opponents, some live Jiu-Jitsu rolling, and more.

The techniques in this video work well for anyone, but it’s definitely a great one if you’re a little older, a little bigger, a little less athletic, or if you just want to shut down your speedy, or leg lock heavy, opponents.

On top of all of that, the techniques in the video work well in both Gi and No-GI.

Hopefully you guys find a few ideas in the video useful and just had fun watching the vlog!

– Chewy
—————–
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TATF2VAX6XTIZ2TC

Why My BJJ Coach Refused to Promote Me to Brown Belt

November 6, 2023 by Gary Berger Leave a Comment

Recently, I got a question from “Thatcoast” on YouTube who asks:

What did you learn as a Purple Belt in BJJ, that you still use the most as a Black Belt in Jiu-Jitsu.

It’s a great question, as Purple Belt was an interesting Belt for me!

As a Purple Belt, there were a ton of different changes going on including my original Brazilian Jiu-Jitsu Gym being a rather hard-nosed, grimy, Jiu-Jitsu gym.

We were a small gym, competition focused, both for BJJ and MMA. Because of this hardcore culture, we didn’t really get “good” at a ton of techniques. Rather, we were pretty good at what we did, which was very limited in one way or another, and very “tough” (in my case I was basically just a Wrestler and Top Player)

When I got my Purple Belt, because of the type of training I would do at my gym, I went through this phase where I would lose to other Purple Belts at Jiu-Jitsu competitions quiet often.

I was getting SMOKED…

If I did win, I was rarely winning because of technicality.

Eventually I changed gyms, and my new coaches told me that to get my brown belt I needed to EXPAND my game, or there was no chance of a promotion.

I was initially resistant to this, I never learned to “lose” in practice, and this made me plateau. But I eventually overcame this and was able to get promoted.

As a Purple Belt, more than just techniques, I learned how to yield to the process. Learning how to try new things, and learning to lose in practice so that I could eventually win in competitions, and even more importantly learn how to become good at Jiu-Jitsu (not just “tough”)

Hopefully you find the ideas in this video helpful to you.

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

OHWGMNLI9LBP8NTA

Coach Charles Oliveira was on his feet!!! 😱

November 4, 2023 by Gary Berger Leave a Comment

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