Erin Herle is a Marcelo Garica/Ruben Charles brown belt and the head of #SubmitTheStigma. She has traveled the world living the Jiu Jitsu life as a former writer of Gracie Mag, Digitsu and FloGrappling. This TeamDigitsu member has learned a lot from her journey. In her first instructional, Erin walks you through her favorite and most successful competition techniques – Knee Slicing passing and the Spider Guard. Check some of these unique methods from one the best female brown belts in the world. Click Here For More: https://goo.gl/hGKPsX

Level Up Your Lasso! Now that you know the basics, let’s get tricky! World Champion Tarsis Humphreys continues his mission to teach his unique variation on the lasso guard. In “Lasso Guard: The Complete Game Plan” Tarsis helps you build yet another layer to your basic lasso guard strategy. Tarsis has secured multiple titles including the World Pro absolute championship title using these dynamic sweeps, set-ups and submissions. These techniques are perfect for intermediate open guard players looking to level up! Click Here To See More: https://goo.gl/ttXS8O

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Dunlop chats with Rominho about his speed recovery after a serious injury less than two months ago.