This video is about andris berimomoplat
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This video is about andris berimomoplat
This video is about worm guard. if you want to learn the system go to https://keenanonline.com/
great for arm bars and hip bumps. anyone will till you wrestling and jiu jitsu and judo is all in the hips.. so why not make them super strong!
A wild MISSINGNO. appeared!
bugogi and rice.