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Rener and Eve Gracie give a live Women’s Self-defense seminar from their home on Mother’s Day 2020! The techniques covered are from the Women Empowered program based on the principles of Brazilian Jiu-jitsu. Share with all the awesome mothers in your life!

Get access to over 30 free online Gracie Jiu-Jitsu lessons for a limited time at http://www.GracieUniversity.com/account/register.

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Black-Belt/Adult/Male/Light – Final

Sankaku Jime (Triangle Choke) can be applied from just about any position and this video proves it. Thanks to Derrick Darling and Johnny Sheperd for appearing.

Ever get pain in your arms from BJJ training or run out of steam with your grips during collar chokes? In this video I’m going to show you some simple exercises for BJJ grip training plus give you an idea of bringing balance to your forearm and hand muscles that can resolve some of the pain you could be experiencing. The exercise I show 1st in the video along with the balancing idea cleared up a lot of elbow tendonitis I dealt with a few years ago from Brazilian Jiu-jitsu.

In addition to the balancing exercise I’m also going to show you a couple of weird strengthening exercises you can use to develop strength in areas. The movements I show are specific for collar chokes in Brazilian Jiujitsu.

So I hope this video is helpful and gives you some more ideas on how to train your grips rather than simply doing only curling exercises which can lead to more problems.

Thanks for watching the video!
-Chewy
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Soltinho com o 5x campeao mundial, 2x campeao ADCC e lider da Ribeiro jiu-jitsu Saulo Ribeiro.

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Check out highlights from the UFC fighters with the most bouts under their belt in UFC history. Donald “Cowboy” Cerrone is set to take sole position of the top spot with 35 bouts when he faces Anthony “Showtime” Pettis at UFC 249.

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Recently I got an email from one of the email readers about a video where BJJ was called mutilated. Basically a Gracie family member called the sport of BJJ and the way many gyms practice mutilated, incomplete and essentially said they were not as good as the traditional Gracie Jiu-jitsu style he learned.

Let me start by saying I have a deep sense of gratitude for the Gracie family. If it wasn’t for them I wouldn’t have ever started training BJJ. But I think this criticism is a little off. Martial arts are a type of self expression that’s always evolving and changing.

Take for instance traditional Jujutsu which spawned Judo. Where Kano made changes to the training philosophy and focus for various reasons. Then Judoka went all over the world spreading Judo, doing challenge matches and also taught some Brazilians.

The Brazilians then modified the focus and created this thing called Brazilian Jiu-jitsu. When Masahiko Kimura faced Helio Gracie he wrote about the “soft mats” which lessened the damage of throws and the “Brazilian rules.”

Now the Gracies (and others) have spread BJJ around the world, just like Judo, and it’s evolving into something new just as all martial arts do. But there is no 1 governing body for BJJ like Judo and so it allows for much more creative expression but also steers away from direct control.

The cat is out of the bag so to speak and I think it’s a good thing.

So do I think BJJ and sport BJJ is a mutilated art? Not really. No more than Brazilian Jiu-jitsu is mutilated Judo or Judo mutilated Jujutsu. The world changes, things evolve and while it may not fit someone’s desires that’s just not how the world works.

Martial arts are ancient and will continue to evolve.

Thanks for watching the video.
-Chewy

Here’s an article about Kimura’s interpretation of the match: https://www.bjjee.com/articles/helio-gracie-vs-masahiko-kimura-different-interpretations-event/
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There is much more to running a successful martial arts business than teaching great classes. Recorded live at Gracie University HQ, the Business Mastery Course brings together over 100 of the most successful CTC owners from all over the world to discuss everything from finances and phone scripts to business management software and referral programs. The sole purpose of the Business Mastery Course is to ensure that every new school owner benefits from the successes (and failures) of the CTC owners that came before them. Whether you’ve owned a business before or not, this course can easily make the difference between success and failure.

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Kids and Teens BJJ Technique- Closed Guard Arm-Bar by Coach Patrick

2 GRANDES PROFESSORES QUE TIVE A HONRA DE DIVIDIR O TATAME

Boxing Class by Coach Stevie