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I got a question from Operation Random on Youtube about coming back to Brazilian Jiu-jitsu training after a 3 month lay off. They say that they’re nervous about returning to their BJJ gym and starting their grappling training over again.
In this video I share a recent story about one of the Black Belts and Purple Belts in my gym who just returned. I share this because layoffs and experiencing some nervousness or anxiety about getting back into Brazilian Jiujitsu is not just a White Belt thing.
When we first start something new there is fear of the unknown. Later on the fear comes from our own expectations.
But either way the fear is imagined and generally the reality of the situation is better than the imagined fear.
If you’re getting back into BJJ after a bit of a lay off I hope this video is helpful to you!
Thanks for watching the video.
-Chewy
—————–
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I got a question about how to do a Triangle Choke with inflexible hips. This is a situation that has come up numerous times with my students who do a lot of sitting and have very tight legs and hips. So in this video I cover a few tips to help for a better Triangle Choke in BJJ.
In the video I don’t talk about how to work around inflexible hips. Instead I talk about how to stretch out the muscles that are extra tight because I think you’re ignoring a problem if you don’t work on the muscles causing the problem.
These stretches could be used to loosen up your hips before Brazilian Jiu-jitsu training if you’re really tight, or used after class when you’re nice and warm to keep the muscles and joints loose. Overtime this will help to make it easier to do a triangle choke properly.
I hope this video is helpful if you’re in a similar situation
Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
This is a quick turnover when your opponent is in the turtle position and works best when he is balled up tightly.
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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.
We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.
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The Ultimate Lapel Guard is easy to use, cannot be passed and guarantees you victory! Check out https://www.grapplearts.com/gi/ for more information about the Black Technical Gi, the ONLY gi on the market guaranteed to be impervious to the Ultimate Lapel Guard!
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I breakdown one of my favorite ways to attack the Americana from side control which works for all but is especially good for big guys. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Check out some of the top knockouts and submission finishes from Fight Night Raleigh fighters competing on Saturday night including heavyweight headliners Curtis Blaydes and Junior Dos Santos.
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NEW instructional video “Dynamic Butterfly Guard” on www.jujiclub.com
Use promo code “Dynamic5” and get 5$ off!!!
buy here.
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– Description –
In this video coach Zahabi teaches you how to create a DYNAMIC butterfly guard game. He demonstrates a key partner drill that will help you develop QUICK FIRE SWEEPS. He also covers the POWER SLIDE and the POWER STACK to help you learn how to generate more power into your sweeps. The POWER SLIDE coupled with the POWER STACK are the key ingredients used by the most powerful sweepers in Brazilian Jiu-Jitsu
Coach Zahabi also teaches some very powerful counters to when your opponents base on the ground and attempt to stop you from sweeping them over. This is a very common counter and Coach Zahabi explains the difference between SWEEPING TO THE POSITIVE SIDE VS SWEEPING TO THE NEGATIVE SIDE. once your understand this concept you will now know when the butterfly sweep is possible and when it is better to transition to the back, triangle or omoplate.
Coach Zahabi also cover the SHOULDER PINCH from butterfly guard. The SHOULDER PINCH is one to the most powerful attacks in the game! Once in the SHOULDER PINCH coach Zahabi teaches counters to the most common reactions you will see from your opponents. You will learn to transition to the STIFF ARM SWEEP AND TO SNAKE PIT CONTROL and much more…
*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 40min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.
This is a video download
The video file is 2.5G
Runtime is 40min
Tudo sobre luta
I am working on a series of new Videos called “Mastering the Basics”
It will be broken into several different instructionals.
My focus will be on going into a lot of detail to make these fundamentals really work for you without having to use a lot of athleticism.
The ones I am working on are:
* Submissions
* Sweeps
* Takeodowns
* Submission Defense
* Positional Escapes
Here is a teaser technique from the takedown DVD.
Obviously, I will cover this in greater detail and connect it to other takedowns but it’s just a preview.
Hear Conor McGregor’s post-fight comments immediately after his knockout victory over Donald “Cowboy” Cerrone at UFC 246 in the first round.
Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV
Connect with UFC online and on Social:
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