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Attitude. Skills. Plan.

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A quick overview of the most common angles at which you can apply the armbar in BJJ. Download A Roadmap for BJJ at https://www.grapplearts.com/book for an overview and introduction to the art of Brazilian jiu-jitsu!

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In this clip coach Zahabi breaks down the epic fight between Kamaru Usman and Colby Covington. He details every round of the fight and talks about what the fighters did to bring us the final outcome.

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Erfman (BQuick JJ Pleasanton, TX) vs Ray (Oklahoma Martial Arts)

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The Judo Stack is an effective turnover when an opponent attempts to lie face down and wait for the referee to call a halt to the action to get him out of trouble.

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A friend asked em to discuss this very common topic.
I apologise for the low energy – I’m getting over being sick