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Ben Askren on “Fascinating” Khabib vs. Tony Fight,

Chael Sonnen on BJJ vs Wrestling,

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#BQuickJJ #BJJBlackBelt Maksym Witkowski teaches us #LapelGuard attacks. Variations of the #FlavioCanto and #CrossChoke from #ClosedGuard

Legion School of JJ
BQuick JJ
Oostkamp, Belgium

keenan and josh do a socially isolated podcast

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

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Jonathan Ward is the owner of ICON and a designer and creator of coach-built premium automobiles.

A workout by Ignas Paulavicius
50 push-ups, 50 squats and 50 Burpees x4

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AGF OKC NoGi finals 3/8/2020

Derek Lemos (Ricardo Calvacanti BJJ) vs Brandon Quick (BQuick JJ/Next Generation)

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Reactive Guillotine Choke from Standing by Coach John Sheridan