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Have you ever tried to convince someone to come back to BJJ after quitting? Maybe a training partner, friend or something. I ask the question because in today’s Q&A the question is “Have you ever convinced someone to come back to BJJ?”
I assume this question is because our friend is trying to get a someone to come back to Brazilian Jiu-jitsu training.
In this video I’ll explain why I don’t try and convince people to come back to Brazilian Jiujitsu anymore. I used to, but I don’t anymore.
Instead, as I talk about in the video, I do something else that is much more powerful and attract them back to training without having me try to convince them. In fact, one of the Black Belts I promoted recently came back in this manner.
Hope you enjoy the video, and if you’re trying to convince someone to come back to your BJJ gym take the experience I share to heart. It’s more common than not.
Thanks for watching.
-Chewy
—————–
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The “Oopah” Escape from Mount taught by Coach Janis
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This week we have something a little different! I ask professor Tom his opinion about Drugs in Jiu Jitsu!
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Black-Belt/Adult/Male/Middle – Quarterfinal
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Gripping is an important aspect of judo, sambo and other sports using a jacket and belt. In this video, we show three effective drills to improve your grip fighting skills.
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If you’re stuck at home doing workouts for any reason whether it’s a corona virus or just your garden variety injury then you can use the tips I share in this video to get more bang for your buck from the exercises you use. In addition, it’s a really solid tip to incorporate into your regular lifting. You can also use this tip with your BJJ solo drills.
It’s a very simple idea that I share in this video but it’s one that can make any simple exercises way more difficult.
That tip is simply do the reps slower and with control. Seems easy but when you slow a repetition down to 5, 10, or 15 seconds it becomes much more taxing on the muscles.
The beauty of doing this is that it increases time under tension, make the exercise more difficult and increase the mind body connection formed during the movement.
Hope this video is useful to you especially if you’re stuck at home unable to workout like normal.
-Chewy
—————–
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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
A wrestling workout suitable for both Kids and Adults by Darren Murphy.
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This is the ‘Pancake Roll’ which will help you with your inversions in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula featuring Matt Kwan and produced by Stephan Kesting (that’s me!!) by Grapplearts.com.
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And finally, as always, good luck with your training!
Stephan