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Gripping is an important aspect of judo, sambo and other sports using a jacket and belt. In this video, we show three effective drills to improve your grip fighting skills.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
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Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.
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#gripfighting #judogripping #kumikata
If you’re stuck at home doing workouts for any reason whether it’s a corona virus or just your garden variety injury then you can use the tips I share in this video to get more bang for your buck from the exercises you use. In addition, it’s a really solid tip to incorporate into your regular lifting. You can also use this tip with your BJJ solo drills.
It’s a very simple idea that I share in this video but it’s one that can make any simple exercises way more difficult.
That tip is simply do the reps slower and with control. Seems easy but when you slow a repetition down to 5, 10, or 15 seconds it becomes much more taxing on the muscles.
The beauty of doing this is that it increases time under tension, make the exercise more difficult and increase the mind body connection formed during the movement.
Hope this video is useful to you especially if you’re stuck at home unable to workout like normal.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Please thank POM Pepper Sprays for bringing us today’s video of Russian Woman Does Enough To Avoid Catastrophe! Find them at https://get-asp.com/POM and order your less lethal tool today. POM makes a great product and we are glad to have them as a sponsor here at Active Self Protection.
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(music in the outro courtesy of Bensound at http://www.bensound.com)
Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
A wrestling workout suitable for both Kids and Adults by Darren Murphy.
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If you have any concerns at this time or we can help you with any information please feel free to contact us via the following channels.
Email – satorijohnbjj@gmail.com
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This is the ‘Pancake Roll’ which will help you with your inversions in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula featuring Matt Kwan and produced by Stephan Kesting (that’s me!!) by Grapplearts.com.
And here are some of my other social media links…
Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting
If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…
And finally, as always, good luck with your training!
Stephan
#jiujitsu4life #BJJ #getgood
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#BQuickJJ #BJJBlackBelt Maksym Witkowski teaches us #LapelGuard attacks. Variations of the #FlavioCanto and #CrossChoke from #ClosedGuard
Legion School of JJ
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keenan and josh do a socially isolated podcast