ADULT / MALE / PURPLE / SUPER-HEAVY – SEMIFINAL

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ADULT / MALE / BROWN / MEDIUM-HEAVY – FINAL

Have you ever wanted to make a shift to getting in shape and being a healthier person? Maybe just hit a big goal? We all have right? Well, this is is the basic question Gareth asked for the channel. He wanted to know when I made the shift to being a healthier person.

When he asked this question I really had to think a bit. But it started back in high school wrestling. And in this video I identify the multiple stages of how I lost weight, and got in better shape. This process that I illustrate in the video is also the same one I use for pretty much everything I’ve ever accomplished (that I’m proud of) in my life.

Keep in mind this is my way of doing thing. It may work for you, it may not. But give it a try and see it you find it useful.

Hopefully it’s useful to Gareth and anyone else.
-Chewy
—————–
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This video shows how to transition to a fast and effective rolling Juji Gatame from a throw. This is simple and effective.

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In today’s BJJ video I’m going to show you a fundamental concept that EVERY guard passer should know and understand. Not some of them, all of them. This basic adjustment was huge when it came to finishing a guard pass and holding side control when I started to focus in on it.

Now it’s simple! Super simple. But understanding the idea of blocking the hip will make your Brazilian Jiu-jitsu much better in regards to holding side control and passing the guard.

Back in the day I didn’t understand this idea and I would often pass the guard and then the person on bottom of guard would immediately regain guard position.

Now you don’t need to drill this thing for hours and hours on end. Simply be mindful of it the next time you begin rolling.

-Chewy

—————–
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