NOGI System by Tainan Dalpra contains more than 11+ hours of content and is organized into the following three sections: Guard, Passing, and Takedowns
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The series documents the techniques, concepts, and training methods that Tainan used to make the transition from gi to NOGI
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Learn More: https://artofjiujitsu.com/pages/tainan-dalpra-nogi-system
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