Welcome to Episode 118, today; we have the 4th-degree black belt Jeff Curran. Jeff is an MMA veteran of the UFC, WEC, Pride, Strikeforce and Bellator, and currently owns and operates Curran Jiu-Jitsu Academy in Crystal Lake, Illinois. He shared his early days of jiu-jitsu, before UFC 1, fighting and coaching MMA for nearly two decades, and the lessons learned during his journey.

Before the interview, I share with you a message and a piece of jiu-jitsu history. Check out the audio here:

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Levi Rivoire is a world renowned tattoo artist & life long martial artist who is currently based out of Los Angeles. Levi has been in the tattoo scene for over 10 years & his success has taken him all over the world. Levi is also a Jiu Jitsu purple belt & a very skilled Muay Thai practitioner who trains here at Renzo Gracie Los Angeles. In this episode we talk about his career in the tattoo business, training all over the world, crazy travel stories & much more!

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Offbalancing someone in the grappling arts is known as ‘Kuzushi’. Typically people use the term Kuzushi in a Judo context, but it can also be used in a jiu-jitsu context where you use it to set up sweeps, submissions and transitions to more dominant guard positions.

You can use Kuzushi from the guard in both gi and not gi, and in every form of guard including the closed guard, recumbent open guard, seated guard, half guard, etc.

The three basic types of Kuzushi from the guard are,

1, Hanging or swinging Kuzushi
2, Blocking or pushing Kuzushi, and
3, Intercepting Kuzushi

Once he’s off-balance and his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

Check out our in-depth instructional on how to use gripfighting and Kuzushi to dominate the guard at https://www.grapplearts.com/kuzushi

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Kuzushi is the key to world class sweeps and submissions from the guard. It is the art of offbalancing your opponent, destroying his alignment, and setting up your own attacks. https://www.grapplearts.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting/

Kuzushi is the secret sauce that separates recreational jiu-jitsu students from world class guard players. It’s required to sweep or submit people who don’t suck.

Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.

Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.

Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.

There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.

In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.

Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting/

Cheers
Stephan Kesting
Grapplearts.com

Nesse vídeo, vou abordar os tipos de medo que sentimos antes de competir.
Ja sentiu algum deles? Deixe nos comentários.

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ALYBJJCAST

How to maintain back control when they start lifting the hips ☠️

Follow me on IG at @thekentpeters for more gems like this 👌🏻

This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.

The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…

Gripfighting, which determines who can be on offense in the guard, and
Kuzushi, without which your guard attacks just won’t be effective.
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!

Gripfighting is the Cheatcode for Dominating the Guard
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.

Once you get a dominant grip from your guard the advantage is yours. Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.

Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.

Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.

In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own. These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.

Kuzushi is the Key to World Class Sweeps and Submissions from the Guard
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.

It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.

Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.

Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.

Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.

His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.

There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.

In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.

Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.

Neste episódio da mentoria vamos falar com o Luís Redig, faixa preta que dá aula nos Estados Unidos. Confira e aprenda com a experiência do Luís. Oussss

Aprenda tudo o que precisa para evoluir os 5 pilares do jiu jitsu e chegar na faixa preta mais rápido: http://semanadojiujitsu.com.br

This clip is taken from the Joe Rogan Experience #1617 with Mike Baker. https://open.spotify.com/episode/5g9cLclkRbwQKNqWiVZtna?si=3874e7cb9287477f