Aplicando tudo que aprendeu no Motivacionaly, Thauana conseguiu mostrar ao seu professor que merecia uma nova faixa, confira o depoimento deles.

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Hang with Sarah as she chats about stretches for the upper body and concepts surrounding stretching for standup (kickboxing and boxing). Many of these concepts transfer to stretching for BJJ too. Don’t miss our first class today! Science of Stretching for Standup! Aka, these stretches allow you to better at what you do

Veja como a Academia Motivacionaly e os 5 pilares do Jiu Jitsu aplicados ajudaram Marcelo a evoluir não só no Jiu Jitsu, mas na vida.

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https://desafiofaixapreta.com.br/inscricoes

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Tecnico, fisico, mental, emocional e estrategico.

Dessa forma ele se tornou campeão europeu na categoria master

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I love this crucifix set up. I use it to get to the back all the time in my rolls. It is very sneaky and I Haven’t seen anyone else doing it yet.

Try it out and let me know how it works for you!

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The gear I use:

LankyFG
Rollamongus.com

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Seja membro deste canal e ganhe benefícios:

#LUTA #MMA

This badge cam from Modesto, CA is highly morally and legally questionable. Trevor Seever was fatally shot by Officer Joseph Lamantia on December 29, 2020.

Modesto PD badge cam with community briefing: https://www.youtube.com/watch?&v=cr4wN24ya0

News stories:
http://get-asp.com/c3yn
http://get-asp.com/ft49

Background on Officer Lamantia: http://get-asp.com/sfho

Modesto PD Investigation update: https://youtu.be/j84kIbS9M48

Cover Your ASP Tour: https://get-asp.com/dpth

Need a Quality Holster? Here are a few that we recommend:
Full Kydex
Dark Star Gear – https://get-asp.com/darkstar
Henry Holsters – https://get-asp.com/henryholsters
KSG Armory – https://get-asp.com/KSGArmory
Three Quarter Kydex
Black Arch Protos M – https://get-asp.com/protos
For more information – https://get-asp.com/holsters

ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store

If you value what we do at ASP, would you consider becoming an ASP Patron Member to support the work it takes to make the narrated videos like Phoenix Officers Give Bad Guy Every Chance To Submit? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits.

Attitude. Skills. Plan.

ASP Sponsors and Recommended Products: https://activeselfprotection.com/recommended-products-and-sponsors/

(music in the outro courtesy of Bensound at http://www.bensound.com)

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Mesmo sem treinar na pandemia, ela conseguiu evoluir seu Jiu Jitsu.

Saiba mais:

https://desafiofaixapreta.com.br/inscricoes

ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

ADULT / FEMALE / BLACK-BELT / LIGHT – FINAL

GIlbert Burns returned to the welterweight division in 2019 and proceeded to reel off four straight wins against top competition to earn his shot at the welterweight crown at UFC 258.

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CONHEÇA NOSSOS CURSOS DE LUTA
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CONHEÇA NOSSO SITE
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ENTREM EM CONTATO 19-98331-3562

Seja membro deste canal e ganhe benefícios:
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Seja membro deste canal e ganhe benefícios:
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