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Se você ainda não assistiu as aulas da Semana do Jiu Jitsu 2021, corre, porque elas saem do ar amanhã as 23:59.

Na primeira aula, eu falei sobre a minha trajetória, o porque eu não sentia que estava evoluindo e como cheguei na abordagem do Jiu Jitsu que eu ensino para meus alunos hoje.

Na segunda aula, eu falei um pouco sobre o 10 mitos que atrasam a sua evolução no tatame

Na terceira aula, eu expliquei como os 5 pilares do Jiu Jitsu podem te fazer evoluir muito mais e mudar o seu Jiu Jitsu para sempre. Lembrando que as academias não abordam o Jiu Jitsu com essa profundidade.

Não perca essa oportunidade de aprender com um campeão mundial.

Ousssss

Watch the P4P #1 in the world Gordon Ryan, 4x IBJJF World Champ Mikey Musumeci, 2x ADCC Champ Yuri Simoes, Nicky Rod and more on March 26!

Watch WNO | Gordon Ryan vs Vagner Rocha: https://flosports.link/2QzS64k

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Watch the P4P #1 in the world Gordon Ryan, 4x IBJJF World Champ Mikey Musumeci, 2x ADCC Champ Yuri Simoes, Nicky Rod and more on March 26!
WNO – Gordon Ryan vs. Vagner Rocha: https://flosports.link/3fjaAR0

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
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This is the best way to pull guard hands down!

In this video you’ll learn how to fail a shot and pull right into a safe half guard position. Then you’ll see some troubleshooting with the students, which will really help any additional questions you may have!

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I had 6 bigger kids who weee not brand spanking new so we got an ab workout and drilled a ton!!

Warmup
2 min drills of Swinging Armbars, each
-repeat
-40 Swinging Armbars to the tap
-40 Cross Grip Armbars to the tap
-Intro to Guard Pulling Armbars and soon Flying Armbars
-8 minutes positional fighting from Guard
-3 rounds comp rounds with point to prep for AGF

ADULT / FEMALE / BLACKBELT / FEATHER – FINAL

ADULT / BLACK-BELT / MALE / OPEN-CLASS – ELIMINATOR

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This is on the go, just showing what we are covering in class. Jordan is a purple belt and Brock is a black belt instructor

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The Flavio Canto Choke is easy to attack from many places and it can be combined with another attack. In today’s technique it’s connected to an Armbar

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It’s incredibly important to dominate the gripfighting battle in BJJ because a single grip can determine the course of a match. From https://www.grapplearts.com/gripfighting here’s how to break your opponent’s collar grip, establish your own dominant position, and turn the match around!