ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – ELIMINATOR

Officer Barry Maddux had no grappling training prior to his completion of the GST Level 1 course in May 2021. After chasing down a shoplifter Officer Maddux was able to take him to the ground, establish full mount, maintain control long enough to calmly transition into the Americana Handcuffing Technique he learned in GST. His smile at the end says it all.

GST is now POST Certified in 38 states and the complete GST Level 1 course is now available for 100% online certification so any officer can complete the course with a partner from anywhere in the world.

If you’re on the fence, we’re offering 2-for-1 special for our online GST certification courses for two more weeks, and after that, the price goes back to normal. So if you’re gonna go for it, now’s the time.

http://www.GracieUniversity.com/GST to see upcoming live course dates/locations OR to unlock the online GST certification course.

Lapel Lasso can be one most annoying and tricky guards to pass. But why would you spend all this time and effort trying to work out of the position when you could just step on your opponent and pass like butter?

The trick is to loosen the hold before you get wrapped up too tight in the lasso. By stomping on the far leg you’re giving yourself the opportunity to open up the guard and start working your passing.

This is ONE of the ways to destroy Lapel Guard. Get more passes here:

Lapel Slayer – Lapel Guard Passing course by Keenan Cornelius

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#shorts

ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – FINAL

ADULT / BLACK-BELT / MALE / ROOSTER – FINAL

Look back at what Dustin Poirier and Conor McGregor had to say about the other ahead of their first two fights nearly seven years apart. What versions of each fighter will we see at UFC 264 on July 10 for the trilogy matchup?

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If you have difficulty with maintaining your base and posture when in closed guard, this sequence of exercises can be really helpful in improving your position.

Even if you can’t sit back to your heels very well due to knee or muscle tightness, making this modification can be helpful!

I am in the process of finishing up my new course on how to “Improve Your Base In Closed Guard (How To Sit Back On Your Heels)” will be out soon!

You can pick any of my courses for 20% off with my code 20off at https://www.thejiujitsutherapist.com/store

If you want to learn more about specific joint training reach out by e-mail jiujitsutherapist@gmail.com to learn how we can work together and how I can help your joints move better and stay healthier.

In today’s video I have 2 questions that touch on the same topic. 1 comes from an 8 year BJJ Black Belt and the other is from a brand spankin’ new White Belt.

The main question is about how to relax more during rolling in Brazilian Jiu-jitsu training. The Black Belt is asking it more from a coaching perspective and the White Belt is asking from the perspective of a new student.

So in the video I explain about how I used to be a spazzy White Belt, how I deal with them as coaches to help them relax and then my tips for the people asking questions.

If you’re in a similar situation then I hope the video helps you!
-Chewy
—————–
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