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Principle 22: Pivot

Increasing the effectiveness of a technique by changing the angle of its application.

Angles are everything in jiu-jitsu. By merely changing the angle of any technique, you can increase (or decrease) its: leverage, control, base, tightness, and more. Often times when you learn a specific technique, you learn it from a single angle, such that when the angle changes in real-life application, the technique no longer works. Upon adopting the Pivot Principle, you will have the ability to explore angle-change opportunities more naturally and with greater frequency so that, so that your techniques remain effective, even when your opponent does something other than that which you specifically trained for.

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Bmac takes us through a butterfly guard flow & explains the ANGLE we need to keep in mind to make the sweep work. This entire butterfly instructional is available on our website at the link below:

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Playing with the Russian to inside trip to ankle pick threat to fireman’s carry. @anyadigs has way too much fun being tossed around. She’s pretty great. Always a blast here at Fit to Fight in Charlotte, NC.

This video focuses on the similarities between O Soto Gari, O Soto Otoshi and O Soto Guruma.

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Today’s BJJ technique is one of my absolute favorite takedowns for Brazilian Jiu-jitsu. I demonstrate the technique in both gi and no gi.

One of the big reasons I love it so much is because many BJJ practitioners have a very passive and defensive stance with takedowns. Usually this is where their butt is waaaay back. This makes it hard for shots and takedowns.

So in today’s video I’ll show you how to do an arm drag to inside trip that I’ve been able to hit at just about every BJJ competition in the last 5 years. I also show more details and setups to this BJJ take down in my Wrestling for BJJ series which you can check out at the link below.
https://www.chewjitsu.net/w4bjj

I personally love anything that works off the arm drag in BJJ since no matter the defensive posture. You can always get a grip somewhere on their arms.

Hope the takedown helps and thanks for the request Michael!

-Chewy
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