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Aghata gets the arm bar finish at LA Winter Open en route to double gold!
Healthcare accounts for 73% of all workplace violence incidents, and workers in this field are five times more likely to be attacked than those in any other profession. Unfortunately, the violence continues to rise each year.
Current workplace violence prevention programs are outdated and ineffective, leading to serious injuries for both patients and staff, and contributing to a growing number of healthcare professionals leaving the field.
Gracie Medical Defense (GMD) aims to transform healthcare by offering comprehensive safety solutions that actually work. GMD focuses on threat assessment, verbal de-escalation and distance management as top priorities, while also teaching physical de-escalation techniques for worst-case scenarios in standing, bedside, and grounded encounters.
Using a train-the-trainer model, GMD empowers healthcare institutions to spread these life-saving skills to all their staff members. Once certified, all employees gain 24/7 online access to the full GMD curriculum, enabling individualized training even when in-person sessions are not possible.
With over 100 years of experience in overcoming violence through physical de-escalation and control, the Gracie family is finally bringing its knowledge and expertise to where it’s needed most.
Don’t miss the first 5-Day GMD Instructor Certification Program.
Who: Licensed Healthcare Professionals (Clinical, Security, Fire, EMS, Home Health, Care Clinics, etc.)
What: GMD + SafeWrap Instructor Certification
When: May 19-23, 2025
Where: Gracie University HQ (Torrance, CA)
Why: GMD is the Future of Workplace Violence Prevention
Learn more and save your spot at http://www.GracieMedicalDefense.com.
Justin Gaethje trains before heading to Las Vegas; Champ Alex Pereira wraps up camp in Connecticut; Magomed Ankalaev has dinner with his team; Rafael Fiziev hits pads and plays with swords; Mauricio Ruffy and team are in the Performance Institute; Justin Gaethje kicks off the Vegas Golden Knights game. UFC 313 Embedded Presented by Thorne https://www.thorne.com/partners/ufc
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Beatriz ‘Bia’ Mesquita talks about the first time she ever competed at the IBJJF World Championship and how she became a professional Jiu-Jitsu competitor.
Success in any sport is built on consistency and resilience. @garrytonon explores how sticking with challenges and learning from failures can transform your athletic journey, proving that persistence is key to becoming the best version of yourself. ##bjj #jiujitsu #brazilianjiujitsu
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You don’t need to be the strongest or the fastest—you just need the right technique. 
Jiu Jitsu isn’t about size or strength—it’s about skill, patience, and the ability to adapt. Whether you’re stepping onto the mat for the first time or refining your game, every roll is a chance to sharpen your mind and body. 
Train with us at Kama Jiu Jitsu and see what consistent training can do for you. DM us or visit kamajiujitsu.com to get started.
#JiuJitsuTraining #BJJForEveryone #KamaJiuJitsu #BJJCommunity #SelfDefense #TrainSmart
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Ten-time IBJJF world champion Beatriz ‘Bia’ Mesquita is 3-0 in MMA and she lays out her goals for her career in 2025.
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Justin Gaethje packs for Las Vegas; Magomed Ankalaev attends weekly prayers at his mosque; Champ Alex Pereira has a photo shoot and training; Rafael Fiziev arrives in Las Vegas for his short notice bout; King Green hits pads at a private gym; Maurico Ruffy challenges Alex Pereira. UFC 313 Embedded Presented by Thorne https://www.thorne.com/partners/ufc
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