Here is a clip from session 1 of Grappling RX – Elbow Rehab.

I take through a sample of the first session starting out with shoulder, elbow, and wrist CARs which are incredibly useful for regaining and improving range of motion, followed by a couple of basic stretches.

This course was created by me, a Doctor of Physical Therapy and Jiu-Jitsu Black Belt for individuals who have sustained an elbow injury and are trying to get back to grappling and regular activity. This course is for recovery from mild-moderate elbow injuries and elbow pain that can commonly occur with grappling.

Check out the course at https://www.thejiujitsutherapist.com/offers/ATrAK9JW

If you want to learn more about specific joint training reach out by e-mail jiujitsutherapist@gmail.com to learn how we can work together and how I can help your joints move better and stay healthier.

Nicky Ryan vs Dante Leon BJJ match breakdown – Road To ADCC Tournament.
In this video I break down how Dante Leon was able to free his leg from Nicky Ryan’s knee shield half guard several times during the match, by utilizing proper leg pummeling technique and angles.

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Excuse audio, avoiding copyright.

Video Credit to Evan Zentar.

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ADULT / BLACK-BELT / MALE / MIDDLE – FINAL

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Taken from JRE #1685 w/Shane Gillis:
https://open.spotify.com/episode/3MtMOqZHMXQgcv2WeNnPSE?si=JxspG9YYQMWC8wxrQPZBiw&dl_branch=1

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Almost a decade of Lapel Guard innovation. In this video we’re going to talk about how the Lapel Guard came into existence, and how now the guard has become TOO POWERFUL.

Celebrate the history of the lapel guard with me as I unleash my newest creation unto the world: The Lapel Slayer

Coming Soon: An entire course about passing the lapel guard.

Follow the link below and stay tuned!

Lapel Slayer

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We made it to Arizona to kick off a 3 seminar stint in the Grand Canyon State. First stop is at the beautiful 10th Planet Scottsdale where we meet Walmart Craig Jones & get some great rolls in! Stay tuned for the next episode of the Vlog series!

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ADULT / BLACK-BELT / MALE / ULTRA-HEAVY – FINAL