Check out this RNC finish from Alexandre Vieira win featherweight gold at last year’s tournament.

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The GoGo Plata is one of the nastiest (and coolest) chokes from essentially a closed guard. This video shows some details and variations of how and when to apply it, with a bonus option for the straight jacket submission too.

#gogoplata #jiujitsu #bjj #submissiongrappling #knightjiujitsu #omoplata #grappling #armlock

ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

It’s been a few years since we last saw 3X World Champion Otavio Sousa on the IBJJF competition mats. He makes his return this weekend at the OC Open in preparation for the Master World! We can’t wait to watch him back in action!

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

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Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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We invented the safest AND most effective method of 2-on-1 restraint and it’s called the SafeWrap. To put it to the test we went to Santa Monica, California, and offered $1,000 cash to anyone who could escape.

The SafeWrap system was create to help everyone from law enforcement officers to healthcare workers and everyone in between. Any institution that requires its staff members to interact with the public would benefit from certifying its staff in the SafeWrap system, and once all staff members are SafeWrap certified, any two team members are empowered to handle a crisis with confidence, clear communication, composure, and care.

To learn more about the SafeWrap System including upcoming instructor certification course dates, visit https://www.SafeWrapSystem.com