Principle 19: Isolation
Tactically containing one or more of your opponent’s limbs for your advantage.

Whether used for the finalization of a submission, the neutralization of your opponent’s defensive structure, or the impediment of movement, the Isolation Principle is about gaining a resource advantage through the restriction of mobility. All joint locks techniques require the targeted limb to be isolated and restricted from pressure releasing mobility. Precedingly, the Isolation Principle can be applied to neutralize a defending asset. Finally, the Isolation Principle can be used to control an opponent by restricting the mobility of the limb that might be used to actualize an escape.

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Today’s question comes from Frank who’s a BJJ coach wanting to get back on the mats with students after an ACL surgery. Now he knows he won’t be able to do full on Brazilian Jiu-jitsu training like normal. But he wants to be able to coach on some level while his injury heals up.

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Scissor sweep directly into a twister back take set up is a great combo, in my opinion. If you can hit the sweep directly to the mount, the hyper correction to set up the twister roll is right there. This is a fun one.

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