Keep them stuck under you longer 🥷🏻

#bjj #jiujitsu #shorts #armbar #armlock #leglock

Team ASP loves Heckler and Koch firearms! John carries a P30 every day and we all appreciate the extreme reliability and accuracy. You carry a gun just in case…shouldn’t it be a HK just in case? Thank them for bringing us today’s video of Insane Chase With Wanted Man Leads To OIS!

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Don’t lose the arm when you go for the finish 💀

#bjj #jiujitsu #shorts #armbar #armlock #zombieproofbjj

Make them pay for the D’Arce attempt 💀

#bjj #jiujitsu #shorts #armbar #trianglechoke #rnc

Alternate ankle lock finish 🥷🏻

#bjj #jiujitsu #shorts #leglock

Former interim UFC welterweight champion Colby Covington details his personal ‘Warrior Code’ from a recent UFC Connected episode.

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Get to know Ian Garry, Ireland’s hottest young welterweight prospect ahead of his highly anticipated UFC debut at UFC 268 on Saturday, November 6.

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Please thank Big Tex Ordnance for bringing us today’s video of Bakersfield Officer Gives Perp Every Chance Imaginable! They have holsters, accessories, optics and other parts that you need as a self defender. I am one of his customers and I recommend him highly. Thank you to Big Tex Ordnance for being the sponsor of Active Self Protection Extra Gear Reviews. https://activeselfprotection.com/recommended-products-and-sponsors/

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With 20+ years of grappling and competing you learn a few things.

And today I’m going to give you an important rule for your Brazilian Jiu-jitsu training. Probably 1/3 of the questions I received revolve around some form this idea.

That rule is. . .

You must understand the paradox of BJJ progression.

Here’s what I mean.

On one hand you remove your dependency on the outcome. A lot of times this gets worded to something like trust the process or love the journey not the destination.

From personal experience. Detaching myself from the immediate outcome was one of the biggest breakthroughs I ever experienced in BJJ. It freed me from worry and allowed me to become more aggressive, creative and unafraid of “what ifs”.

Here’s the flipside to that.

You still have to recognize good performances and bad performances.Or perhaps you prefer well executed vs poorly executed techniques. When you fail you can’t simply dust it under the rug and ignore it to focus on the journey. You need to break it apart, dissect it and crack open the lessons to be learned from the experience.

It’s a balancing act.

You have to roll like failures don’t exist but objectively look at every failure with a magnifying glass.

And truly understanding this paradox is one of the key ingredients for having a good mindset for getting better at BJJ. At least in my furry faced opinion.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

#choke #frontheadlock #crosscollar

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We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

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UFC welterweight champion Kamaru Usman breaks down the end of his first fight with Colby Covington at UFC 245 in 2019 which ended via TKO in the fifth round. The two will face off once again in the main event of UFC 268 on Saturday, November 6.

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#CollarDrag #takedown

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#JiuJitsu #BJJ #MartialArts #Dublin15

I am working on a number of Video Instructionals – the biggest of which will be a full exploration of my Pressure and Control Game.

In the meantime, I am shooting shorter videos on Pressure for my Patreon members.

In this video, I covered some aspects of what some call the “Roy Mount.”

But, the person hating this al the most is Erkan.