Astro do UFC, Nate Diaz treinou de kimono com nossa colaboradora Blanca Marisa Garcia em sua academia em Stockton, na Califórnia.

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In this video, we show how to apply a rolling Sankaku Jime controlling from behind your opponent.

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This is the entry interview for season 3 of the Professional grappling Federation for Matthew Boiles.

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How to attack with the omoplata armlock from the lasso spider guard. From https://www.grapplearts.com/omoplata

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Happy Holidays to everyone. I figured the most appropriate position I could focus on this time of year is the Gift Wrap. This is about the most comprehensive submission guide to this position you will likely find for free online. I hope you like it, because these are some of my favorite options from this powerful, controlling position. I hope you all have a great Christmas or whatever you do or don’t celebrate!

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Here is a nasty wrist lock from Gift Wrap position, just in time for the holidays. The long form of this video is coming soon to my channel, and is a pretty comprehensive guide to the Gift Wrap.