Front headlock to sweep to mounted guillotine. Part of another sequence from my recent instructional with @jiu_jitsu_x available now and on sale. Check out Good (K)night – no gi chokes from everywhere.

This is perhaps my most common way of tapping people from top half guard, as many people try to swim out of the Kimura as an escape – only to succumb to the Figure Four Arm Lock. It’s important to understand the direction to apply force, which is dictated by the direction the opponent’s elbow is pointing, and to establish a proper fulcrum by getting your elbow just behind their elbow (towards the tricep). A final trick here is to do a big bicep contraction, which will raise the fulcrum higher. This is helpful particularly on flexible opponents, as you will need to extend their arm much further.

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

(music in the outro courtesy of Bensound at http://www.bensound.com)

In this clip, I provide some ideas on how to deal with “Golfer’s Elbow” (inner elbow pain) usually caused or irritated by gripping.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my Elbow Rehab Course available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

prepare the body and mind for your next jiu jitsu tournament!

Free hip stretch class for you, along with an excellent read on the 3 Most Common Stretching Mistakes: https://yogaforbjj.net/zen/10-in-10-video-1-hips-3

Like fancy hoodie? (And yes, it does make you 4% more flexible just by wearing it!) Check it out on our store: https://yogaforbjjstore.com/

#jiu jitsu tournament
#bjjtournament
#jiujitsutournament

How to do the 4 different types of technical standup movements in BJJ. From the Non-Stop Jiu-Jitsu; instructional video version at http://www.grapplearts.com/nonstop, book version at https://www.grapplearts.com/nonstop-jiu-jitsu-book/

00:37 The Full Technical Standup
02:38 Three Quarter Technical Standup
03:18 Half Technical Standup
04:07 The Reverse Technical Standup
05:06 Training the Standup
06:25 Technical Standup in Competition

A EVOLUÇÃO ESPORTIVA, MUITO BEM VINDA !

viver do you tube link
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link you tube sem aparecer

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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

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One of the big submission threats a top player can use against half guard is the Kimura. It isolates the guard players best defender, and the position itself is draining to be in once you go cross body and drop your weight on them.

There are some tweaks that need to be made to get the most out of this Kimura. In particular, we want to focus on bringing the opponent’s elbow to their ear, as we are limited in the amount of rotation we can perform and top pressure in half guard.

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Please thank Cigars Daily for being part of today’s video of Four Robberies Help Us Find Opportunities For Safety! They sell all kinds of good stuff at https://get-asp.com/cigars. They are not a financial sponsor of Active Self Protection, but they do have really good cigars and I am a regular customer. They also, like ASP, support the fight against sex trafficking all over the world. We appreciate them! Check their YT channel out, too! https://www.youtube.com/c/CigarsDaily

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

CUIDADO COM O QUE VOCÊ ESCUTA! Muitas vezes os seus parceiros/parceiras de treino querem te incentivar e motivar, mas nem sempre esses incentivos ajudam. O que você acha?🤔 TMJ 🤜🏽🤛🏽. Gustavo

INSTAGRAM: @gustavodantasbjj

Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8​​​​

🤯CURSO Top 30 Erros Mentais que os atletas de jiu-jitsu cometem e como evitá-los 👊🏽

Fala pessoal, pela primeira vez, em português, eu criei um curso dedicado ao atleta ou professor, que está comprometido com o seu treinamento mental e consequentemente a sua evolução emocional. 🚀 Com o curso “Top 30 Erros mentais que os atletas de Jiu-Jitsu cometem e como evitá-los” você vai consegui identificar erros psicológicos comuns em atletas de alto nível, que possam estar te impedindo, ou impedindo os seus alunos, de atingirem o seu potencial máximo durante uma competição. Se tornando mais consciente desses erros, o atleta tem uma chance melhor de transferir todo o trabalho árduo da academia pra competição e conquistar a paz interior de uma performance à altura do seu potencial. Benefícios do Curso: 1- Melhora do seu desempenho 2- Obtenção de maior auto-satisfação nas suas performances 3- Aumento no prazer de competir

APENAS R$99!!! Gostaria de mais informações? 🤔Visite www.errosmentaisnojiujitsu.com

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Quem é Gustavo Dantas?

Gustavo Dantas, 46 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente mora em Phoenix, Arizona há mais de vinte anos, aonde se localiza a sua academia. Gustavo é autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão dentro e fora dos tatames.

Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.

Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta e competiu no ADCC em 2001 e 2003.

Gustavo também é co-fundador do organização não-governamental sem fins lucrativos JIU-JITSU TRIBE. Há mais de dez anos a organização ajuda projetos sociais que oferecem aulas gratuitas de jiu-jitsu em comunidades de baixa renda. Se você quiser saber mais a respeito dos seus projetos visite os seguintes sites:

www.jiujitsutribe.org

www.gdjiujitsu.com

www.thebjjmentalcoach.com

www.thebjjmentalcoachpodcast.com

www.azbjjl.com

#cbjj​​​​ #ibjjf​​​​ #gustavodantas​​​​ #gustavodantasjiujitsu​​​​ #mente​​​​ blindada #bjjmentalcoach​​​​ #thebjjmentalcoach​​​​ #campeonatodejiujitsu​​​​ #competicaodejiujitsu​​​​ #podcastmenteblindada​​​​ #dicasdeluta​​​​ #jiujitsu​​​​ #mindset​​​​, #mindsetpositivo​​​​ #gustavodantasbjj​​