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WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO
If this video helped you please let us know!
LEARN BRAZILIAN JIU-JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.
Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”
Also, Check out Professor Galvao’s Instructionals: https://live.atosbjjondemand.com/products
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If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!
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In this video, I go over a new research article titled “Injury Patterns, Risk Factors, and Return to Sport in Brazilian Jiu Jitsu: A Cross-sectional Survey of 1140 Athletes” by Maximilian Hinz, MD, Benjamin D. Kleim, MD, Daniel P. Berthold, MD, Daniel P. Berthold.
I review the results, my interpretation of what the findings mean, and some ideas on what to be aware of regarding injuries when training Jiu-Jitsu.
Source: Hinz, M. “Injury Patterns, Risk Factors, and Return to Sport in Brazilian Jiu Jitsu: A Cross-sectional Survey of 1140 Athletes,” Orthopaedic Journal of Sports Medicine, December 20, 2021, https://journals.sagepub.com/doi/full/10.1177/23259671211062568
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
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Bmac discusses the entry he has the most success with when attacking the ESTIMA LOCK.
We have a full instructional covering everything Estima Lock related at the link below:
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com
Facebook: http://www.facebook.com/revolutionbjj
Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461
Please thank Cigars Daily for being part of today’s video of South Carolina Deputies Deal With Desk Pops! They sell all kinds of good stuff at https://get-asp.com/cigars. They are not a financial sponsor of Active Self Protection, but they do have really good cigars. They also, like ASP, support the fight against sex trafficking all over the world. We appreciate them! Check their YT channel out, too! https://www.youtube.com/c/CigarsDaily
If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like this discussion of South Carolina Deputies Deal With Desk Pops http://www.youtube.com/activeselfprotectionextra
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Attitude. Skills. Plan.
(music in the outro courtesy of Bensound at http://www.bensound.com)
Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Zahabi’s Favorite Triangle Chokes (discount code triangle20)
Click here for automatic discount
Zahabi’s Favorite Triangle Chokes
In this video Coach will be teaching you the best triangles and triangle drills Jiu-Jitsu has to offer, your triangle game is about to reach world class levels.
The triangle is one of the most statistically used finishes in both Jiu-Jitsu and MMA! This is a must know manoeuvre! You also know the Coach Zahabi Love’s wrestling and this video contains not only triangle chokes from the bottom but also Triangle chokes for when a wrestle is in on you on a single leg or for when a wrestler is inverting from bottom side control, make them regret grabbing your leg. Coach also covers a move taught him by legend Braulio Estima, this is a very little know side control triangle from bottom! The set-up is all detailed in this video, your opponents will either let you escape side control or get Triangled trying to hold you down.
In this video you will learn
The most important Jiu-Jitsu Triagnle drill (This will help you legs develop a mind of there own)
How to Jump the Triagle
How to lock you legs correctly
How to counter the most common escape
Why and How to maintain correct distance control
The Secret to getting an “Air Tight” Triangle
How to stop them from stacking you whil eyou have a Triangle
How to stop them from passing to side-control
How to pass there trapped arm
The keys to shrimping correctly
How to break their Posture
How to get to Clamp Guard
The Key to Jumping the Triangle
When to go to Omoplata
The Trap door triangle
How to Peel defensive Grips
Hand fighting your way to triangle
Getting to the snap down
The easy way to hit the flying triangle (anyone can do this)
Butterfly Sweep to triangle
Braulio’s Genius triangle from side-control bottom
Triangle vs inverted opponent
Triangle vs single leg.
And so much more! This video is packed with details!
This video runs for over 1hr with zero dead time or fluff! You get the equivalent of what you would learn in a 5 hour seminar! Coach loves to get straight to the point. You will waist zero minutes watching this video. Every single minute in this video is educational. Coach Zahabi uses his Unique Madden Style illustration and coaching. You will learn many key gems that will take your game to the next level!
See why Coach Zahabi’s teaching style is favoured by many around the world!
Juji Club is happy to announce that
you can now Stream or Download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!
Sign up to “Fitness is our Right!”
https://sites.google.com/view/fitnessisourright/home
During the pandemic, Quebec mandates have been unfairly placed on gyms and small businesses, while big businesses are profiting more than ever. No scientific evidence has linked the source of Covid-19 primarily to gyms who act responsibly. Yet, gyms have been scapegoated and regarded as unimportant and unessential. Malls, subways, schools and other high traffic organizations are still up and running. Yet, none of these organizations are as essential to health as diet and exercise. Fitness is our right! We should be allowed to train within strategically thought out Covid precautions over being totally shutdown which can prove to be worse for our physical and mental health.
Many gyms around the world, and especially in the USA, are nearly fully open. Physically fit people are less susceptible to the dangers of any disease. We have the right to stay physically fit. Please join our site in efforts to organize gyms in all of Quebec to help us stay open while conforming to Covid mandates and keeping athletes both safe and fit.
Gyms and small businesses have quickly been going bankrupt. Owners and employees losing their income and unable to sustain a living is no way to win a fight against Covid. Rather our aim is to implement scientifically based strategies that accord with the law while allowing us to prevent Covid and practice our right to be fit.
The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
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What’s up guys! In this TMG Clips Video we go over how to reverse your opponents truck position. The full video will be in the link down below, enjoy!!
Full Video : https://www.youtube.com/watch?v=YE2pST7HinM
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
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No gi canto style choke set up from puppet master control.
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TESTIMONIALS
‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX
‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California
‘Some of the best strategies you are going to see for control and submission’ – London, UK
‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia
‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX
‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California
‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida
‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York
Great videos, great instruction. I just watch them for hours…Melbourne, Australia
‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver
‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX
This video was shot September 2021 before the Quebec covid lockdown. In this video Coach Zahabi and GSP demon how to do a basic Truck entry to back control. Hope you all enjoy!
Zahabi’s Favorite Triangle Chokes (discount code triangle20)
Click here for automatic discount
Zahabi’s Favorite Triangle Chokes
In this video Coach will be teaching you the best triangles and triangle drills Jiu-Jitsu has to offer, your triangle game is about to reach world class levels.
The triangle is one of the most statistically used finishes in both Jiu-Jitsu and MMA! This is a must know manoeuvre! You also know the Coach Zahabi Love’s wrestling and this video contains not only triangle chokes from the bottom but also Triangle chokes for when a wrestle is in on you on a single leg or for when a wrestler is inverting from bottom side control, make them regret grabbing your leg. Coach also covers a move taught him by legend Braulio Estima, this is a very little know side control triangle from bottom! The set-up is all detailed in this video, your opponents will either let you escape side control or get Triangled trying to hold you down.
In this video you will learn
The most important Jiu-Jitsu Triagnle drill (This will help you legs develop a mind of there own)
How to Jump the Triagle
How to lock you legs correctly
How to counter the most common escape
Why and How to maintain correct distance control
The Secret to getting an “Air Tight” Triangle
How to stop them from stacking you whil eyou have a Triangle
How to stop them from passing to side-control
How to pass there trapped arm
The keys to shrimping correctly
How to break their Posture
How to get to Clamp Guard
The Key to Jumping the Triangle
When to go to Omoplata
The Trap door triangle
How to Peel defensive Grips
Hand fighting your way to triangle
Getting to the snap down
The easy way to hit the flying triangle (anyone can do this)
Butterfly Sweep to triangle
Braulio’s Genius triangle from side-control bottom
Triangle vs inverted opponent
Triangle vs single leg.
And so much more! This video is packed with details!
This video runs for over 1hr with zero dead time or fluff! You get the equivalent of what you would learn in a 5 hour seminar! Coach loves to get straight to the point. You will waist zero minutes watching this video. Every single minute in this video is educational. Coach Zahabi uses his Unique Madden Style illustration and coaching. You will learn many key gems that will take your game to the next level!
See why Coach Zahabi’s teaching style is favoured by many around the world!
Juji Club is happy to announce that
you can now Stream or Download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!
Sign up to “Fitness is our Right!”
https://sites.google.com/view/fitnessisourright/home
During the pandemic, Quebec mandates have been unfairly placed on gyms and small businesses, while big businesses are profiting more than ever. No scientific evidence has linked the source of Covid-19 primarily to gyms who act responsibly. Yet, gyms have been scapegoated and regarded as unimportant and unessential. Malls, subways, schools and other high traffic organizations are still up and running. Yet, none of these organizations are as essential to health as diet and exercise. Fitness is our right! We should be allowed to train within strategically thought out Covid precautions over being totally shutdown which can prove to be worse for our physical and mental health.
Many gyms around the world, and especially in the USA, are nearly fully open. Physically fit people are less susceptible to the dangers of any disease. We have the right to stay physically fit. Please join our site in efforts to organize gyms in all of Quebec to help us stay open while conforming to Covid mandates and keeping athletes both safe and fit.
Gyms and small businesses have quickly been going bankrupt. Owners and employees losing their income and unable to sustain a living is no way to win a fight against Covid. Rather our aim is to implement scientifically based strategies that accord with the law while allowing us to prevent Covid and practice our right to be fit.
Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com
Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com
Facebook: http://www.facebook.com/revolutionbjj
Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461