ADULT / BLACK-BELT / MALE / HEAVY – FINAL

CLMBR continues to strengthen some of the biggest stars of UFC, including Rose Namajunas and Justin Gaethje. Find out why Namajunas credits vertical climbing for changing “everything” about her training.

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Video credit to BT Sport Boxing

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UFC athletes Miesha Tate, Dustin Poirier, and Cory Sandhagen team up to do a Vikings-inspired workout. Developed by the UFC Performance Institute and based on themes from Netflix’s show Vikings: Valhalla, the rigorous training has them replicate the elements of a Viking raid. Get into the warrior mindset, and take part in the challenge at home or at the gym! Presented by Netflix.
0:00 Intro
1:14 The Trip – 1500 Meter Row
2:27 The Combat – Max KB Hold, 50 KB Pass Backs, 30 Seconds Dirty Boxing
4:18 The Final Battle – 20 Hammer Swings, 20 Alternating Landmine Push Press
5:21 The Plunder – Medicine Ball Shoulder Toss and Carry
6:20 Fight For Life – Heco Sticks Toss with a Bosu Ball
7:59 Workout Recap – Breakdown of every workout and goals

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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The super fight everyone is talking about – Andre Galvao vs Gordon Ryan: https://flosports.link/3JY0e54

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Please thank Big Tex Ordnance for bringing us today’s video of Driveways Are Transitional Spaces: South Africa Edition! They have holsters, accessories, optics and other parts that you need as a self defender. I am one of his customers and I recommend him highly. Thank you to Big Tex Ordnance for being the sponsor of Active Self Protection Extra Gear Reviews. https://activeselfprotection.com/recommended-products-and-sponsors/

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Great leg drag for leg locks 👣🔒☠️

#bjj #jiujitsu #shorts #zombieproofbjj #leglock

Today’s video is a short conversation with Andy Stumpf. This video was originally filmed back in 2020. I’m just now posting it (nearly 1.5 years later). Got lost in a hard drive somewhere.

Anyways, there is an idea that Andy has shared on his podcast and others he’s done about how to deal with overwhelming situations. It’s something I’ve naturally done in my life but the way he articulates it is useful in my opinion. So with that I wanted him to share it on the channel with you.

So enjoy the conversation with Andy and I. And if you like it, check out some of the links. Either to his podcast channel, website or even the podcast I did with him back in 2020.

My podcast episode with Andy on Cleared Hot:

Cleared Hot Podcast Youtube Channel:
https://www.youtube.com/channel/UC10QThQSVbvlL-qFgDJiT8A

https://www.clearedhotpodcast.com/

Thanks for watching.
-Chewy
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News Story 1:
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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Taken from JRE #1785 w/Earthquake:
https://open.spotify.com/episode/0Qni445JFkvU0cwndz02fD?si=d93db386283d4deb