The Professional Grappling Federation is the fastest growing Brazilian Jiu Jitsu tournament in the world.

PGF competitors square off 4 nights in a row, with 3 matches each night for a total of 12 matches in the regular season, making it the most unique and action packed rule set in BJJ.

The top 8 grapplers advance to the postseason tournament, which is contested under EBI rules with a no time limit, submission only Final.

The only way to score is to submit your opponent!
6 points for a choke, 3 points for a break, and The “Elbow Genie Bonus” (1 point) if you submit your opponent in the first minute.

Tons of jiujitsu, tons of action, and all free on YouTube.

Click the link above to watch all the PGF matches in Day 3. There are tons of exciting BJJ where everyone is fighting for the top spot for the finale.

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Use these details and be unstoppable!
Online jiu-jitsu classes: https://live.atosbjjondemand.com/browse

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

New Merch – https://shop.atosjiujitsuhq.com

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Check out Professor Galvao’s Instructionals: https://live.atosbjjondemand.com/products

Check Andre Galvao Newest Course: https://live.atosbjjondemand.com/products/closed-guard-escapes-basics-to-fundamentals-vol-1

Side Control Attack Course – 45 individual lessons: https://live.atosbjjondemand.com/products/side-control-attack-fundamentals

And much more!!!!

Here is a clip from the longer video on my channel on Butterfly Guard Submissions. This Darce from Butterfly is one of my favorites.

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Get your lifetime membership – https://grapplersguide.com
Grapplers Guide Instagram: https://www.instagram.com/the_grapplers_guide/
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Craig Jones
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Jared Weiner
Michael Perez
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Alex Ecklin
And More!

Join for life now at https://grapplersguide.com

They want heel and you get back 👣🔒🤷🏼‍♂️

#bjj #jiujitsu #shorts #zombieproofbjj #rnc #leglock

There are lots of ways to support our brave first responders – drinking a rich & smooth Proper Irish Whiskey is one of them.

http://www.properwhiskey.com

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
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There are lots of ways to support our brave first responders – drinking a rich & smooth Proper Irish Whiskey is one of them.

http://www.properwhiskey.com

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

Former interim UFC heavyweight champ Ciryl Gane speaks to Joe Rogan after facing defeat in the main event at UFC 270 to Francis Ngannou via unanimous decision on Saturday.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

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#UFC #UFC270

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

Watch the rest of Who’s Number One, only on FloGrappling: https://flosports.link/340KiiZ

The biggest WNO card yet to kick off the 2022 season, including Craig Jones, Pedro Marinho, Mikey Musumeci, Jacob Couch and more!

Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!

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There is a danger to achieving your goals in BJJ or any endeavor you find yourself in. And that’s what we’re going to focus on for today’s video.

The question asker is Nina who says she’s in a situation where she’s accomplished several goals she had and now she’s in a situation where she lacks the same motivation and drive she used to have.

Her question to me is how can she get that drive back in her life and Brazilian Jiu-jitsu training. So in this video I’ll explain the natural rhythm we all experience as we accomplish our goals and the process around that.

If you’re experiencing a loss of motivation and focus after hitting a big goal I hope this video helps!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

VIDEO COMPLETO NO YOU TUBE PURA TEMPLE OF ARTS.
VALE A PENA CONFERIR.

Seja membro deste canal e ganhe benefícios:
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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

I wanted to share the idea of “joint gapping.” It’s a simple way to create more space in a stiff or tight joint to help with movement.

Essentially, you can use a towel or another object to act as a fulcrum to create a gapping or spacing in the joint.

When a joint is stiff, specifically a “hinge joint” (think of a hinge on the door-opening and closing) such as the elbow and knee, you can see how placing a towel between the joint were the joint bends can create a fulcrum and a gapping to make space.

So if you’re dealing with an elbow injury or a stiff elbow joint, check out the Grappling RX – Elbow Rehab Course to get a step-by-step proven approach to mobility, strength, and return to sport.
https://www.thejiujitsutherapist.com/sales-page

And if you’re dealing with some stiff knees, and having problems sitting back on the heels, then Grappling RX – How To Sit Back On The Heels will be the perfect course to improve your kneeling position and improving your base for BJJ (which will make you more stable and more difficult to sweep).
https://www.thejiujitsutherapist.com/sales-page-f6373600-49fd-4227-91fb-dac86d583bac

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

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