Taken from JRE #1798 w/Michael Shellenberger:
https://open.spotify.com/episode/6kc8Usp2Iv8gGrheicdpOM?si=e62207450ffe4927

PGF Season 3 was full of exciting jiu jitsu matches all throughout the season. Professional Grappling Federation Season 3 had many
highlighted moments that you do not want to miss! What as your favorite PGF BJJ moment and why is it your favorite?

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https://www.pgfhome.com/

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This video I meet Matt from Las Vegas and breakdown the “Spin Through” to counter the opponent’s underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

I’ve been a firefighter since 1999. Consider this my application for fire chief 😉 This is based on Gilbert and Sullivan’s “I am the very model of a modern Major-General” from comic opera The Pirates of Penzance. And yes, this song was also used by The Simpsons.

I am the very model of a modern fire officer
An auditor, philosopher and heroic fire slaughterer
I know the laws of leadership and sprinkler heads historical 
From fire pits to hydrant size I quote bylaws categorical 

I can fill out every version of report or requisition
Adorned with many feats of bureaucratic erudition
About atomic orbits I will wax most voluble
And recite atomic masses of most chemicals insoluble
 
I can list historic uses of fungi and mycelium
Or centrifuge and fractionate the isotopes of helium
An auditor, philosopher, heroic fire slaughterer
I am the very model of a modern fire officer
 
My hockey draft selections are always right on principle
In crosswords and sudoku I am practically invincible
My lifelong dedication to high angle speciality
Is the pride and passion of our whole municipality

In respectful workplace training I have multiple certificates
In training all my crews I issue paperwork in triplicate
I’ve mastered all the nuances of gender sensitivity
And memorized the attributes of toxic masculinity

I can sort a 4 way shift trade using differential calculus 
And flambé a baked Alaskan with a rum most fabulous 
An auditor, philosopher, heroic fire slaughterer
I am the very model of a modern fire officer

One day I’ll know the difference between Stillson wrench and halligan
And not mistake on sight a victim for a mannequin
And spot the giant fire before the probie sitting back of me
And prevent routine recurrence of absolute catastrophe

Someday I’ll save more infrastructure than the scorched foundation stones
And pay back all my shift trades and extended tab of cookup loans
Then I’ll navigate each level of municipal bureaucracy
And undermine the policies that promote meritocracy

I’ll lecture on each aspect of the fire tetrahedron 
And compare in depth the PPE of England and Sweden
An auditor, philosopher, heroic fire slaughterer
I’ll be the very model of a modern fire officer

#overhook #guilly #frontheadlock

📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com 📛

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We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

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#JiuJitsu #BJJ #MartialArts #MMA #Dublin

#overhook #butterflyguard

📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com 📛

Connect with us ✅✅✅
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📌 Insta ➡️ https://instagram.com/satoribjj
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Subscribe for more great content 😁

We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

Get in touch to get started 👌👌👌

#JiuJitsu #BJJ #MartialArts #MMA #Dublin

#hooksweep #headandarm

📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com 📛

Connect with us ✅✅✅
📌 Website ➡️ https://satoribjj.com
📌 Insta ➡️ https://instagram.com/satoribjj
📌 FB ➡️ https://facebook.com/satori.bjj.dublin

Subscribe for more great content 😁

We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

Get in touch to get started 👌👌👌

#JiuJitsu #BJJ #MartialArts #MMA #Dublin

Ryan competed for the first time in nearly a year, while Galvao had his first match since September of 2019. Here’s what we learned from both matches.

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Do you get nervous before competitions? Do you feel like the nervousness negatively affects your performance? If so, then hopefully this video will help you.

I answer a question from a young guy who says he lost his match because of his nerves and wants a way to overcome them.

In the video I share some ideas on the subject and give some useful ideas of how to convert the anxiety before matches into something useful we can use to make us better when we compete.

Hope you enjoy the video, thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / BLACK-BELT / MALE / LIGHT – FINAL

Let us know if you approve of this new technique on the comments. An officer from the California Highway Patrol said “Rener, we don’t have a good (non-violent) solution for protestors sitting with arms locked together who won’t disperse when asked…” Not only did we come up with a solution right there on the spot, we created a new concept called THE LAB where all the officers in attendance can share the most effective non-violent techniques used at their agency. From this day on, EVERY GST Level 2 course has a dedicated LAB session and every LAB session is recorded and uploaded to https://www.gracieuniversity.com for instant accessibility to all Level 2 certified instructors around the world! Jiu-Jitsu is the future for law enforcement, and GST is how your agency gets there!

https://www.gracieuniversity.com/gst

What’s up guys! In this TMG Clips Video, we go over how to properly lock down and keep your crucifix. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=9-Za9tGykso

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

The fastest submission in women’s division history at Tezos WNO! Sophia Cassella’s 35-second inside heel hook finish from backside 50-50 earns her Submission of the Night.

📺 Tezos WNO presented by Fat Tire: https://bit.ly/35cATWm

Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!

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