In today’s video I answer a question from a young BJJ Blue Belt who’s been winning a bunch of competitions and is obsessed with the goal of getting his BJJ White Belt in 1 year. Currently he’s been training about 10 months.

Now he wants to know ideas t impress his coach which I’m not going to do since I guarantee his coach is probably impressed by his performance in Brazilian Jiu-jitsu. Instead I try to share some ideas on finding meaning in between the goals he’s chasing.

I do this because I had the same tireless drive towards goals when I was younger and trying to impress my coaches and teammates. And while it can produce good results it can also produce a ton of frustration because you never stop to realize what you’ve accomplished because you’re always after the next goal.

I explain the idea in more depth in the video. Hopefully the video is useful to you.

-Chewy
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Front headlock to sweep to mounted guillotine. Part of another sequence from my recent instructional with @jiu_jitsu_x available now and on sale. Check out Good (K)night – no gi chokes from everywhere.

This is perhaps my most common way of tapping people from top half guard, as many people try to swim out of the Kimura as an escape – only to succumb to the Figure Four Arm Lock. It’s important to understand the direction to apply force, which is dictated by the direction the opponent’s elbow is pointing, and to establish a proper fulcrum by getting your elbow just behind their elbow (towards the tricep). A final trick here is to do a big bicep contraction, which will raise the fulcrum higher. This is helpful particularly on flexible opponents, as you will need to extend their arm much further.

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Attitude. Skills. Plan.

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prepare the body and mind for your next jiu jitsu tournament!

Free hip stretch class for you, along with an excellent read on the 3 Most Common Stretching Mistakes: https://yogaforbjj.net/zen/10-in-10-video-1-hips-3

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How to do the 4 different types of technical standup movements in BJJ. From the Non-Stop Jiu-Jitsu; instructional video version at http://www.grapplearts.com/nonstop, book version at https://www.grapplearts.com/nonstop-jiu-jitsu-book/

00:37 The Full Technical Standup
02:38 Three Quarter Technical Standup
03:18 Half Technical Standup
04:07 The Reverse Technical Standup
05:06 Training the Standup
06:25 Technical Standup in Competition

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One of the big submission threats a top player can use against half guard is the Kimura. It isolates the guard players best defender, and the position itself is draining to be in once you go cross body and drop your weight on them.

There are some tweaks that need to be made to get the most out of this Kimura. In particular, we want to focus on bringing the opponent’s elbow to their ear, as we are limited in the amount of rotation we can perform and top pressure in half guard.

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Attitude. Skills. Plan.

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Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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CUIDADO COM O QUE VOCÊ ESCUTA! Muitas vezes os seus parceiros/parceiras de treino querem te incentivar e motivar, mas nem sempre esses incentivos ajudam. O que você acha?🤔 TMJ 🤜🏽🤛🏽. Gustavo

INSTAGRAM: @gustavodantasbjj

Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8​​​​

🤯CURSO Top 30 Erros Mentais que os atletas de jiu-jitsu cometem e como evitá-los 👊🏽

Fala pessoal, pela primeira vez, em português, eu criei um curso dedicado ao atleta ou professor, que está comprometido com o seu treinamento mental e consequentemente a sua evolução emocional. 🚀 Com o curso “Top 30 Erros mentais que os atletas de Jiu-Jitsu cometem e como evitá-los” você vai consegui identificar erros psicológicos comuns em atletas de alto nível, que possam estar te impedindo, ou impedindo os seus alunos, de atingirem o seu potencial máximo durante uma competição. Se tornando mais consciente desses erros, o atleta tem uma chance melhor de transferir todo o trabalho árduo da academia pra competição e conquistar a paz interior de uma performance à altura do seu potencial. Benefícios do Curso: 1- Melhora do seu desempenho 2- Obtenção de maior auto-satisfação nas suas performances 3- Aumento no prazer de competir

APENAS R$99!!! Gostaria de mais informações? 🤔Visite www.errosmentaisnojiujitsu.com

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Quem é Gustavo Dantas?

Gustavo Dantas, 46 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente mora em Phoenix, Arizona há mais de vinte anos, aonde se localiza a sua academia. Gustavo é autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão dentro e fora dos tatames.

Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.

Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta e competiu no ADCC em 2001 e 2003.

Gustavo também é co-fundador do organização não-governamental sem fins lucrativos JIU-JITSU TRIBE. Há mais de dez anos a organização ajuda projetos sociais que oferecem aulas gratuitas de jiu-jitsu em comunidades de baixa renda. Se você quiser saber mais a respeito dos seus projetos visite os seguintes sites:

www.jiujitsutribe.org

www.gdjiujitsu.com

www.thebjjmentalcoach.com

www.thebjjmentalcoachpodcast.com

www.azbjjl.com

#cbjj​​​​ #ibjjf​​​​ #gustavodantas​​​​ #gustavodantasjiujitsu​​​​ #mente​​​​ blindada #bjjmentalcoach​​​​ #thebjjmentalcoach​​​​ #campeonatodejiujitsu​​​​ #competicaodejiujitsu​​​​ #podcastmenteblindada​​​​ #dicasdeluta​​​​ #jiujitsu​​​​ #mindset​​​​, #mindsetpositivo​​​​ #gustavodantasbjj​​