ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL

ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – FINAL

From the Back Trap Position, it’s simple to setup a back crucifix. Sometimes, the bottom player will attempt to roll to escape, and put you right into. Other times, you can just force the roll yourself.

Either way, once you have the crucifix, it’s important to stabilize it so you can dish out some punishment. I also cover how to transition to a top side crucifix, for those that don’t want to chance being stuck on bottom.

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Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens when you do the butterfly arm bar and they swim backwards. Either way, we can really trap that arm and setup a powerful rear naked choke.

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The shoulder clamp and the reverse armbar are fantastic attacks that you can use to submit a younger, faster, more athletic opponent from the closed guard. First the shoulder clamp grip stops him from moving around and standing up to break your guard. And then the reverse armbar is the first submission in a highly efficient attack series that you can use from the shoulder clamp.

This is from the brand new instructional BJJ for Old F***ks featuring Rob Biernacki and Stephan Kesting. It is available in online streaming, physical DVD, and/or app formats right now at https://www.grapplearts.com/oldguard

Check it out and let me know what you think!
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Taken from JRE #1818 w/Christina P:
https://open.spotify.com/episode/5jrzyu5awS5UWEtKLUpye1?si=5b14c865a69c4293

Taken from JRE #1818 w/Christina P:
https://open.spotify.com/episode/5jrzyu5awS5UWEtKLUpye1?si=5b14c865a69c4293